The Energy Paradox: Overcome Fatigue and Boost Your Immun...

Home The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone (The Plant Paradox, 6)

The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone (The Plant Paradox, 6)

$57.08

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone (The Plant Paradox, 6)

$57.08

Description
Additional Information

How Does the Immune System Affect Energy?

Your immune system and energy levels are deeply connected. Chronic low-grade inflammation—often triggered by gut permeability or lectin sensitivity—can drain your energy and cloud your thinking. Dr. Gundry explains how supporting your immune response through diet and lifestyle can reduce this inflammatory burden. By identifying which foods and habits fuel or fight inflammation, you can unlock a pathway to sustained vitality.

Key Concepts for Restoring Energy

Dr. Gundry highlights several crucial factors that influence your daily energy. First, gut health is paramount—an imbalanced microbiome can spark inflammation and fatigue. Second, quality sleep and consistent circadian rhythms are essential for cellular repair. Third, regular movement helps optimize mitochondrial function. The book offers practical steps to improve each area, from simple dietary adjustments to stress management techniques that fit your routine.

Benefits of Applying Dr. Gundry's Principles

Readers who have embraced the strategies in The Energy Paradox report noticeable gains in daily energy, mental clarity, and overall well-being. The book focuses on sustainable changes rather than quick fixes, helping you support your body's natural energy production. Many have experienced better mood, improved digestion, and a renewed sense of vigour. These benefits come from rethinking how you approach food, sleep, and stress.

What Is The Energy Paradox?

In this latest release from Dr. Steven Gundry—a renowned cardiologist and author of the bestselling Plant Paradox series—he tackles one of today's most common health complaints: chronic fatigue. Drawing on decades of clinical experience, he explores how modern lifestyle factors, diet, and hidden stressors disrupt the gut-immune connection, leaving you feeling spent. This book provides a practical roadmap to reclaiming your energy by addressing the underlying causes of exhaustion.

How to Use This Book

The Energy Paradox is designed to be both educational and actionable. Start by reading the foundational chapters to understand the science behind fatigue, then follow the step-by-step protocols tailored to your needs. The book includes meal plans, supplement recommendations, and lifestyle checklists. Whether you're new to Dr. Gundry's work or a longtime follower, this guide offers fresh insights into optimizing your energy.

Frequently Asked Questions About The Energy Paradox

Is this book suitable for everyone? While the principles are broadly applicable, individuals with specific medical conditions should consult their healthcare provider before making major changes.

Do I need to read the previous Plant Paradox books first? It's not required, but familiarity with core concepts like lectins and gut health can enhance your understanding.

How soon can I expect results? Many readers notice improvements within weeks, but lasting benefits come from consistent application.

This book is for informational purposes and does not replace professional medical advice. Always consult a qualified healthcare provider with questions about your health.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.