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The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins

$59.48

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins

The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins

$59.48

About The DOSE Effect

In The DOSE Effect, Tj Power explores the four key brain chemicals that influence mood, motivation, and connection: dopamine, oxytocin, serotonin, and endorphins. The book provides a framework for understanding how these neurotransmitters work and offers guidance on naturally supporting their balance. It is written in an accessible style, making the science approachable without overwhelming jargon. The paperback format is convenient for reference. This book is part of the Health, Fitness & Dieting category, specifically focusing on Mental Health and Emotions.

Understanding the Four Chemicals

Each of the four chemicals plays a distinct role in our mental and physical well-being. Dopamine is associated with reward and motivation, oxytocin with social bonding, serotonin with mood regulation, and endorphins with pain relief and pleasure. The DOSE Effect aims to help readers understand how these chemicals interact and how lifestyle choices can influence their levels. The book emphasises the importance of balance among these chemicals and how they work together to shape our daily experiences.

Practical Applications

While the book is rooted in neuroscience, it focuses on practical steps that readers can incorporate into daily life. The author favours small, sustainable changes that align with how the brain naturally functions. Readers can expect to gain a clearer understanding of their own emotional patterns and learn strategies to support mental clarity and resilience. The book analyses each chemical's role in behaviour and provides a roadmap for optimising their levels without resorting to technical jargon.

Who This Book Is For

This book is suitable for anyone interested in the science behind emotions and mental wellness, whether they have a background in science or not. It is designed to be accessible to a broad audience, making it a valuable resource for personal development. Whether you are a busy professional, a student, or someone simply curious about how your brain works, this book offers a solid foundation for understanding the neurochemistry of mood and behaviour.

Final Thoughts

The DOSE Effect provides a comprehensive to the four key brain chemicals and how they can be naturally balanced. It serves as an informative guide rather than a medical prescription. The centre of the book is the idea that small lifestyle changes can have a significant impact on mental and emotional well-being. As with any health-related book, it is advisable to consult a healthcare professional for personal medical advice.

Disclaimer: This book is for informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider with any questions regarding your mental or physical health.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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