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The Complete Book of Tai Chi Chuan: A Thorough Guide to the Principles and Practice

$49.25

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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The Complete Book of Tai Chi Chuan: A Thorough Guide to the Principles and Practice

$49.25

Description
Additional Information

Who Will Benefit from This Book?

A wide range of readers will find value in this Tai Chi guide. Beginners seeking a clear, step-by-step will appreciate the careful explanations, while experienced practitioners can deepen their understanding of advanced principles. Martial artists will gain insights into technique, and those drawn to Eastern philosophy will enjoy the cultural context. The book's logical structure makes it suitable for self-study or as a companion to classes.

What Makes This Tai Chi Book Stand Out?

Wong Kiew Kit's expertise distinguishes this work. It offers a rare balance between depth and accessibility, covering both the physical forms and the spiritual dimensions of Tai Chi. The book does not shy away from philosophical concepts, providing a holistic perspective. With material ranging from beginner to advanced, it remains a lasting reference.

Key Features of This Tai Chi Guide

This guide thoroughly covers the core principles of Tai Chi Chuan, including the flow of energy (qi), balance, and mindfulness. Detailed instructions break down forms and movements step by step, with explanations that clarify intention. Readers will explore the philosophical roots of Tai Chi in Eastern thought, alongside practical advice for refining their technique. Both physical and spiritual aspects are presented in an integrated manner.

What Is The Complete Book of Tai Chi Chuan?

Written by renowned master Wong Kiew Kit, this comprehensive volume offers an in-depth exploration of Tai Chi Chuan. It blends traditional wisdom with clear, modern instruction, making the art accessible to all. Whether you are just starting or have years of practice, this book serves as a valuable resource for understanding and improving your Tai Chi journey.

What Readers Say

Many readers have praised this book for its thoroughness and clarity. It is often described as an excellent that also provides depth for seasoned practitioners. The engaging writing style makes complex topics easy to grasp, and the practical insights are frequently highlighted. This book is a popular gift due to its broad appeal.

Frequently Asked Questions

Is this book suitable for complete beginners? Absolutely. It starts with foundational concepts and gradually progresses to advanced techniques, making it ideal for newcomers.

Do I need prior martial arts experience? Not at all. Everything is explained from the ground up, although experienced readers will find additional depth.

Does the book include illustrations? While not explicitly stated, the comprehensive nature suggests that diagrams or descriptive aids are included. For exact details, check the publisher's information.

How many pages does it have? The paperback edition spans over 400 pages, providing ample content for thorough study.

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Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.