The Candida Cure Book: 90-Day Plan for Gut Health

Home The Candida Cure: The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health

The Candida Cure: The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health

$62.78

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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The Candida Cure: The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health

$62.78

Description
Additional Information

What Makes This Book Stand Out?

What truly sets The Candida apart is its compassionate and realistic tone. Ann Boroch acknowledges that a full 90-day program may not be feasible for everyone, and she offers modifications accordingly. Readers appreciate her clear explanation of how candida overgrowth affects the body, alongside actionable steps that feel achievable. Grounded in the author's personal journey and clinical experience, the book blends traditional wisdom with contemporary research—it’s not a quick fix but a sustainable lifestyle shift. Many readers have also valued the inclusion of a graph, recipe list, and ingredient shopping guides to simplify their journey.

Key Components of the Candida Diet

The dietary approach recommended by Boroch emphasizes vegetables, healthy fats, and lean proteins while avoiding dairy, gluten, and sugar. Natural antifungal agents such as coconut oil, garlic, and oregano are incorporated into meal plans and recipes, keeping the diet varied. The book also addresses emotional and lifestyle factors like stress management and sleep, which can influence gut health. According to the author, supporting the body’s detoxification pathways is crucial for long-term success. A variety of candida-friendly recipes and meal plans are provided to help readers stay on track with whole foods.

How Does the 90-Day Program Work?

The program unfolds in phases that progressively eliminate foods that feed candida while introducing nutrient-dense alternatives. The author suggests a step-by-step removal of sugars, refined carbohydrates, and other triggers, paired with antifungal supplements and probiotics to support the gut microbiome. Many readers have found this balanced approach manageable, because it allows them to ease into the diet rather than making abrupt changes. The book includes a graph, recipe list, and ingredient shopping guides to simplify the process.

What Is The Candida ?

The Candida , written by Ann Boroch, presents a comprehensive 90-day program aimed at addressing candida overgrowth and restoring gut health. This book explores the connection between diet, lifestyle, and the body’s natural balance, offering a structured path for those seeking a natural approach to chronic health issues. Unlike many one-size-fits-all solutions, Boroch’s program emphasizes gradual dietary changes and the use of natural antifungals, making it accessible even for those who have struggled with restrictive diets in the past.

Frequently Asked Questions

Can this book help with candida symptoms?

The Candida explores dietary and lifestyle strategies that may help support the body’s natural ability to manage candida. Many readers report improvements in energy, digestion, and overall well-being after following the program, though individual results will vary.

Is the program suitable for beginners?

Yes, the book is designed for those new to the candida diet. Boroch offers a gradual approach, allowing readers to slowly eliminate foods and incorporate supplements, making it less overwhelming.

Does the book include recipes?

Yes, it includes a variety of candida-friendly recipes and meal plans to help readers stay on track. The recipes focus on whole foods while avoiding common triggers.

Should I consult a doctor before starting?

This book is for educational purposes and does not replace medical advice. Anyone with underlying health conditions or taking medication should consult a healthcare professional before making significant dietary changes.

Disclaimer: This book is intended as a resource for general wellness. It is not a substitute for professional medical advice, diagnosis, or treatment.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.