The Ancient Wisdom of the Chinese Tonic Herbs

Home The Ancient Wisdom of the Chinese Tonic Herbs

The Ancient Wisdom of the Chinese Tonic Herbs

$59.83

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

Prices are displayed in Canadian dollars.
Applicable taxes and shipping charges are calculated at checkout.
Orders may be delivered in more than one shipment.
Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

The Ancient Wisdom of the Chinese Tonic Herbs

$59.83

Description
Additional Information

What Is Chinese Tonic Herbalism?

Chinese tonic herbalism is a branch of Traditional Chinese Medicine (TCM) that focusses on herbs used to nourish, strengthen, and restore the body's vital energy, or Qi. Unlike medicinal herbs that treat specific symptoms, tonic herbs are meant to be taken over time to build resilience and support overall health. The ancient wisdom surrounding these herbs has been passed down for thousands of years and remains a key part of holistic wellness practices today.

History and Philosophy

The use of tonic herbs in China dates back to ancient times, with roots in Taoist philosophy and the concept of living in harmony with nature. TCM categorises herbs by their energetic properties, such as temperature (hot, warm, neutral, cool, cold), taste (sour, bitter, sweet, pungent, salty), and their actions on the body's organ systems. The goal is to balance Yin and Yang, ensuring the smooth flow of Qi throughout the body. This book explores these foundational principles, offering readers an to how tonic herbs can be integrated into a modern lifestyle.

How This Book Can Help

This book serves as a guide for anyone interested in learning about Chinese tonic herbs, whether you are new to herbalism or have some experience. It covers the basic concepts of TCM, including the five elements and the importance of seasonal eating and living. The text is written in an accessible style, making it easy to understand the traditional uses of tonic herbs without requiring prior knowledge of Chinese medicine. It also emphasises the importance of using herbs responsibly and in consultation with qualified practitioners.

Important Safety Considerations

While Chinese tonic herbs are generally considered safe when used appropriately, it is essential to approach them with knowledge and caution. Some herbs may interact with medications, and certain conditions may contraindicate their use. For example, individuals with high blood pressure, diabetes, or autoimmune disorders should be particularly careful. Always consult a qualified healthcare practitioner before starting any new herbal regimen, especially if you are pregnant, nursing, or have a chronic health condition. This book is for educational purposes only and is not a substitute for professional medical advice.

How to Use This Book as a Reference

The book is organised to help readers quickly find the information they need. Introductory chapters provide a solid foundation in TCM theory, while later sections delve into the characteristics and uses of various tonic herbs. Readers can learn about preparation methods, dosage guidelines, and how to create personalised herbal blends. The book also includes sample formulas and tips for incorporating tonic herbs into daily life, making it a practical resource for both beginners and experienced herbalists.

Embracing the Wisdom of the Ages

The ancient wisdom of Chinese tonic herbs offers a preventative approach to health that focusses on building vitality rather than merely treating illness. By understanding the principles behind these herbs, readers can take proactive steps towards improving their well-being. Whether you are looking to boost your energy, support your immune system, or simply learn more about natural health, this book provides a valuable starting point. It invites you to explore the rich tradition of Chinese herbalism and discover how these time-honoured remedies can enhance your life.

Disclaimer: The information in this book is for educational purposes only and is not intended to diagnose, treat, , or prevent any disease. Always seek the advice of a qualified healthcare provider with any questions regarding your health or a medical condition.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.