The Adrenal Thyroid Revolution: A Proven 4-Week Program t...

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The Adrenal Thyroid Revolution: A Proven 4-Week Program to Revitalize Your Metabolism, Hormones, Mind & Mood

$45.96

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

Prices are displayed in Canadian dollars.
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Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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The Adrenal Thyroid Revolution: A Proven 4-Week Program to Revitalize Your Metabolism, Hormones, Mind & Mood

$45.96

Description
Additional Information

Program Overview

Dr. Aviva Romm's 4-week program is structured in progressive phases, each building on the last. The first week focuses on foundational dietary changes to reduce inflammation and stabilize blood sugar. Subsequent weeks introduce targeted nutritional support, stress reduction practices, and gentle exercise. The program encourages consistency and self-reflection, with space to track your progress and adjust as needed.

Every step is grounded in the science of how adrenal function and thyroid health are interconnected. The goal is to empower you with knowledge and practical tools to take charge of your well-being. Results vary, but many readers report increased energy, improved mood stability, and a restored sense of balance after completing the program.

Key Concepts

Dr. Romm explores how chronic stress, poor diet, and environmental factors disrupt the adrenal-thyroid axis. The book covers topics like:

Understanding the adrenal-thyroid connection
Nutritional strategies to support hormone production
Lifestyle practices to enhance stress resilience
Sleep optimization for hormonal balance
Mindfulness techniques to improve mood

These concepts are presented in an accessible way, helping you make informed decisions about your health. The framework is flexible, allowing you to tailor it to your unique needs.

About the Book

The Adrenal Thyroid Revolution: A Proven 4-Week Program to Revitalize Your Metabolism, Hormones, Mind & Mood by Aviva Romm M.D. is designed for individuals experiencing fatigue, weight gain, brain fog, or mood swings. It offers a holistic, step-by-step plan that emphasizes sustainable changes rather than quick fixes.

The book provides a comprehensive approach to supporting metabolism, hormone balance, mental clarity, and emotional well-being through dietary adjustments, lifestyle modifications, and stress management techniques. It's written in a straightforward style, making it suitable for readers without a medical background.

Who May Benefit

This book is intended for anyone seeking to address symptoms related to adrenal fatigue or thyroid imbalances. It serves as an educational resource and should not replace professional medical advice. If you have a medical condition or are taking medication, please consult a healthcare provider before starting the program. As with any health program, individual commitment and consistency are key to success.

This book is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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The Adrenal Thyroid Revolution: A Proven 4-Week Program to Revitalize Your Metabolism, Hormones, Mind & Mood

Dresses Size Chart

Swimwear Size Chart