{"product_id":"tai-chi-chuan-ta-wen-questions-answers-0938190679","title":"T'ai Chi Ch'uan Ta Wen: Questions and Answers on T'ai Chi Ch'uan","description":"\u003ch2\u003eAbout the Authors and Translators\u003c\/h2\u003e\u003cp\u003eChen Wei-Ming studied directly under Yang Cheng-Fu and became one of the foremost exponents of Yang-style T'ai Chi. The translation by Benjamin Pang Jeng Lo and Robert W. Smith brings this foundational work to English-speaking readers with clarity and respect for the original Chinese. Both translators are accomplished martial artists themselves, ensuring that the subtlety of the teachings remains intact.\u003c\/p\u003e\u003ch2\u003eWhat Is T'ai Chi Ch'uan Ta Wen?\u003c\/h2\u003e\u003cp\u003e\u003cem\u003eT'ai Chi Ch'uan Ta Wen\u003c\/em\u003e (Questions and Answers on T'ai Chi Ch'uan) is a classic text that presents the core principles of T'ai Chi Ch'uan in a conversational question-and-answer format. Written by Chen Wei-Ming, a respected disciple of the legendary Yang Cheng-Fu, this book preserves the oral teachings of the Yang family tradition. Through a series of direct questions and detailed answers, the text clarifies common misunderstandings and offers practical guidance for both beginners and advanced practitioners.\u003c\/p\u003e\u003ch2\u003eKey Themes and Insights\u003c\/h2\u003e\u003cp\u003eThe book explores fundamental concepts such as relaxation (sung), rootedness, internal energy (chi), and the coordination of movement and breath. It addresses topics like the proper alignment of the body, the role of the mind in leading the chi, and how to cultivate a calm yet alert state during practice. Each answer reflects the deep experience of a master who understood both the art and the challenges students face.\u003c\/p\u003e\u003ch2\u003eHow This Book Can Support Your Practice\u003c\/h2\u003e\u003cp\u003eWhether you are just beginning your T'ai Chi journey or have practised for years, this book offers timeless insights that can deepen your understanding. The Q\u0026amp;A format allows you to find answers to specific questions that arise during training. It may help clarify concepts that are often misunderstood and provide a reliable reference for self-correction.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eIs this book suitable for beginners?\u003c\/h3\u003e\u003cp\u003eYes, while the text assumes some familiarity with T'ai Chi, the questions cover foundational topics that beginners can benefit from. It is often recommended as a companion to practical instruction.\u003c\/p\u003e\u003ch3\u003eDoes this book include step-by-step instructions for forms?\u003c\/h3\u003e\u003cp\u003eNo, it focuses on principles and theory rather than describing specific sequences. It is best used alongside a teacher or a separate form guide.\u003c\/p\u003e\u003ch3\u003eWhat style of T'ai Chi does it cover?\u003c\/h3\u003e\u003cp\u003eIt primarily addresses the Yang style, as taught by Yang Cheng-Fu. However, many principles apply across different styles.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis book is a philosophical and practical resource, not a medical guide. Individual results from practice may vary.\u003c\/em\u003e\u003c\/p\u003e","brand":"Chen Wei-Ming","offers":[{"title":"Default Title","offer_id":48339054395630,"sku":null,"price":64.33,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71QkwOee1cL._SL1500.jpg?v=1784309428","url":"https:\/\/vitamin4ca.com\/products\/tai-chi-chuan-ta-wen-questions-answers-0938190679","provider":"vitamin4ca","version":"1.0","type":"link"}