T'ai Chi Ch'uan Ta Wen: Questions and Answers on T'ai Chi Ch'uan

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T'ai Chi Ch'uan Ta Wen: Questions and Answers on T'ai Chi Ch'uan

$64.33

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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T'ai Chi Ch'uan Ta Wen: Questions and Answers on T'ai Chi Ch'uan

$64.33

Description
Additional Information

About the Authors and Translators

Chen Wei-Ming studied directly under Yang Cheng-Fu and became one of the foremost exponents of Yang-style T'ai Chi. The translation by Benjamin Pang Jeng Lo and Robert W. Smith brings this foundational work to English-speaking readers with clarity and respect for the original Chinese. Both translators are accomplished martial artists themselves, ensuring that the subtlety of the teachings remains intact.

What Is T'ai Chi Ch'uan Ta Wen?

T'ai Chi Ch'uan Ta Wen (Questions and Answers on T'ai Chi Ch'uan) is a classic text that presents the core principles of T'ai Chi Ch'uan in a conversational question-and-answer format. Written by Chen Wei-Ming, a respected disciple of the legendary Yang Cheng-Fu, this book preserves the oral teachings of the Yang family tradition. Through a series of direct questions and detailed answers, the text clarifies common misunderstandings and offers practical guidance for both beginners and advanced practitioners.

Key Themes and Insights

The book explores fundamental concepts such as relaxation (sung), rootedness, internal energy (chi), and the coordination of movement and breath. It addresses topics like the proper alignment of the body, the role of the mind in leading the chi, and how to cultivate a calm yet alert state during practice. Each answer reflects the deep experience of a master who understood both the art and the challenges students face.

How This Book Can Support Your Practice

Whether you are just beginning your T'ai Chi journey or have practised for years, this book offers timeless insights that can deepen your understanding. The Q&A format allows you to find answers to specific questions that arise during training. It may help clarify concepts that are often misunderstood and provide a reliable reference for self-correction.

Frequently Asked Questions

Is this book suitable for beginners?

Yes, while the text assumes some familiarity with T'ai Chi, the questions cover foundational topics that beginners can benefit from. It is often recommended as a companion to practical instruction.

Does this book include step-by-step instructions for forms?

No, it focuses on principles and theory rather than describing specific sequences. It is best used alongside a teacher or a separate form guide.

What style of T'ai Chi does it cover?

It primarily addresses the Yang style, as taught by Yang Cheng-Fu. However, many principles apply across different styles.

This book is a philosophical and practical resource, not a medical guide. Individual results from practice may vary.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.