{"product_id":"swanson-vitamin-e-mixed-tocopherols-200-iu-250-softgels-en-ca-b002l5kn0o","title":"Swanson Vitamin E Mixed Tocopherols, 200 IU (134 mg), 250 Softgels","description":"\u003ch2\u003eWhy Choose Swanson Vitamin E Mixed Tocopherols?\u003c\/h2\u003e\u003cp\u003eSwanson Vitamin E Mixed Tocopherols stands out because of its full-spectrum formula. Instead of relying solely on synthetic dl-alpha-tocopherol, this product delivers a blend of natural tocopherols—alpha, beta, gamma, and delta—that more closely mimics the vitamin E complex found in whole foods. The softgels are plant-based and minimally processed, providing a pure, high-quality supplement. Swanson Health has been a trusted name in wellness since 1969, with GMP-certified facilities that ensure rigorous purity and potency testing through independent third-party labs.\u003c\/p\u003e\u003ch2\u003eNatural vs. Synthetic: What to Look For\u003c\/h2\u003e\u003cp\u003eThe form of vitamin E matters for absorption. Natural vitamin E, labelled as d-alpha-tocopherol, is more biologically active and better retained by the body than synthetic dl-alpha-tocopherol. Swanson uses natural-source vitamin E derived from vegetable oils, maximising absorption and efficacy. The inclusion of mixed tocopherols—gamma, delta, and beta—provides additional antioxidant benefits not available from alpha-tocopherol alone. Research suggests gamma-tocopherol may offer unique protective properties against oxidative stress.\u003c\/p\u003e\u003ch2\u003eDosage and Absorption Tips\u003c\/h2\u003e\u003cp\u003eEach softgel provides 200 IU of vitamin E (as d-alpha-tocopherol and mixed tocopherols), equivalent to 134 mg. This dosage helps maintain healthy antioxidant levels in adults. Softgels are ideal because the oil-filled capsule enhances absorption. Take one softgel daily with a meal containing fat to optimize uptake. For specific health concerns, consult a healthcare professional for personalized dosing.\u003c\/p\u003e\u003ch2\u003eSelecting the Best Supplement\u003c\/h2\u003e\u003cp\u003eWhen choosing a vitamin E supplement, look for natural vitamin E (d-alpha-tocopherol) with mixed tocopherols for full-spectrum support. Certifications like GMP confirm quality manufacturing. Swanson's vitamin E is non-GMO and free from artificial additives, making it a reliable choice for daily antioxidant support. With 250 softgels per bottle, this product offers a generous supply for long-term use.\u003c\/p\u003e\u003ch2\u003eSupport Your Heart with Natural Antioxidants\u003c\/h2\u003e\u003cp\u003eVitamin E is an essential fat-soluble antioxidant that helps combat oxidative stress. As part of a daily routine, Swanson Vitamin E Mixed Tocopherols supports cardiovascular health by neutralizing free radicals that can damage cells. This helps maintain healthy blood vessels and supports your body's natural defences.\u003c\/p\u003e\u003ch2\u003eSafety Information\u003c\/h2\u003e\u003cp\u003eVitamin E is generally safe at recommended doses. However, high doses (above 1,000 IU daily) may increase the risk of bleeding, especially if you take blood-thinning medications like warfarin or aspirin. Consult your healthcare provider before using this supplement if you have a medical condition or are taking prescription drugs. Pregnant or nursing women should also seek medical advice. Always read the label and follow directions for use.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":48346508198126,"sku":null,"price":61.68,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/51Rf269C6TL._AC_SL1198.jpg?v=1784390567","url":"https:\/\/vitamin4ca.com\/products\/swanson-vitamin-e-mixed-tocopherols-200-iu-250-softgels-en-ca-b002l5kn0o","provider":"vitamin4ca","version":"1.0","type":"link"}