{"product_id":"swanson-vitamin-c-with-rose-hips-1000mg-30-capsules-b002psoais","title":"Swanson Vitamin C with Rose Hips, 1000mg, 30 Capsules","description":"\u003ch2\u003eKey Benefits of Vitamin C\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamin C helps maintain the normal function of your immune system, making it a popular choice during seasonal changes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Protection:\u003c\/strong\u003e As a powerful antioxidant, vitamin C helps neutralize free radicals that can cause oxidative stress and cellular damage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollagen Production:\u003c\/strong\u003e Vitamin C is essential for natural collagen synthesis, promoting healthy skin, joints, and connective tissues.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEye and Heart Health:\u003c\/strong\u003e Research suggests vitamin C helps maintain normal vision and cardiovascular function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Metabolism:\u003c\/strong\u003e Vitamin C contributes to normal energy-yielding metabolism and helps reduce fatigue.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach serving of Swanson Vitamin C with Rose Hips delivers these benefits in a straightforward, high-potency formula.\u003c\/p\u003e\u003ch2\u003eWhat Makes This Vitamin C Supplement Special?\u003c\/h2\u003e\u003cp\u003eThis supplement combines pure ascorbic acid with rose hips—a natural source of bioflavonoids that may enhance absorption and provide additional antioxidant support. Rose hips are the fruit of the rose plant and have been traditionally used for their high vitamin C content and phytonutrient profile. Swanson has carefully formulated this product to offer 1000 mg of vitamin C per capsule, making it easy to achieve a potent daily dose. The capsules are designed for quick dissolution, ensuring the nutrient is readily available to your body. With a 30-capsule bottle, it provides a one-month supply at the recommended serving size.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Vitamin C Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin C supplement, consider the dosage, form, and additional ingredients. A 1000 mg dose is a standard choice for daily maintenance and immune support. If you prefer added bioflavonoids, a product with rose hips is an excellent option. Quality matters: look for brands that prioritize manufacturing standards. Swanson Health products are manufactured in Good Manufacturing Practice (GMP) certified facilities and undergo rigorous third-party testing for purity and potency. Since 1969, Swanson has been committed to delivering science-backed supplements, ensuring you receive a reliable and effective product.\u003c\/p\u003e\u003ch2\u003eTypes of Vitamin C Supplements\u003c\/h2\u003e\u003cp\u003eVitamin C supplements come in various forms, including ascorbic acid, sodium ascorbate, liposomal, and whole-food sources like rose hips. Ascorbic acid is the most common and cost-effective form, with a long history of safe use. Sodium ascorbate is a buffered form that may be gentler on the stomach. Liposomal vitamin C uses lipid encapsulation for enhanced absorption, while whole-food sources like rose hips provide naturally occurring bioflavonoids. Swanson’s formula uses ascorbic acid with rose hips powder, striking a balance between potency and natural cofactors. This combination offers the benefits of both synthetic and natural sources in one simple capsule.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin C and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin C, also known as ascorbic acid, is an essential nutrient that the body cannot produce on its own. It must be obtained through diet or supplementation. This water-soluble vitamin plays a critical role in immune function, antioxidant protection, and collagen synthesis. Collagen is the structural protein that supports skin elasticity, joint health, and connective tissue integrity. Additionally, vitamin C contributes to the normal function of blood vessels, bones, teeth, and gums. Swanson Vitamin C with Rose Hips provides a convenient 1000 mg dose per capsule, helping you maintain adequate levels for overall wellness.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Safety\u003c\/h2\u003e\u003cp\u003eThe recommended dosage is one capsule daily, preferably with a meal. Each bottle contains 30 capsules, providing a one-month supply. Do not exceed the suggested use. Vitamin C is water-soluble, and excess is excreted, but high doses may cause mild digestive discomfort. If you are pregnant, nursing, or have a medical condition, consult your healthcare provider before use. Store in a cool, dry place away from direct sunlight.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take this vitamin C on an empty stomach?\u003c\/h3\u003e\u003cp\u003eWhile vitamin C is generally well-tolerated, taking it with food may help reduce the risk of stomach upset. If you have a sensitive stomach, consider taking it with a meal.\u003c\/p\u003e\u003ch3\u003eIs rose hips vitamin C better than regular vitamin C?\u003c\/h3\u003e\u003cp\u003eRose hips provide natural bioflavonoids that work synergistically with vitamin C, potentially enhancing absorption. However, the active vitamin C in rose hips is still ascorbic acid. This product combines both for a comprehensive approach.\u003c\/p\u003e\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\u003cp\u003eWith a serving size of one capsule per day, each 30-capsule bottle provides a one-month supply.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":48346521534702,"sku":null,"price":45.59,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/51qbV6aBmpL._AC_SL1200.jpg?v=1784390863","url":"https:\/\/vitamin4ca.com\/products\/swanson-vitamin-c-with-rose-hips-1000mg-30-capsules-b002psoais","provider":"vitamin4ca","version":"1.0","type":"link"}