{"product_id":"swanson-vitamin-b12-lozenges-1000-mcg-ca-b00445uxng","title":"Swanson Vitamin B-12 Lozenges 1000 mcg 250 Lozenges","description":"\u003ch2\u003eWho Should Take a Vitamin B12 Supplement?\u003c\/h2\u003e\u003cp\u003eCertain groups are at higher risk for low B12 levels. Vegans and vegetarians often lack dietary B12 since it's naturally found in animal products. Older adults may have reduced absorption capacity due to changes in stomach acid. Individuals with digestive conditions like Crohn's or coeliac disease may also struggle to absorb enough B12. Additionally, those taking acid-reducing medications long-term can experience decreased B12 uptake. Swanson Vitamin B-12 Lozenges offer a convenient way to bridge the gap, delivering 1000 mcg per lozenge to help maintain optimal levels.*\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin B12\u003c\/h2\u003e\u003cp\u003eB12 supports several vital functions. It contributes to normal energy-yielding metabolism, meaning it helps your body turn nutrients into fuel for daily activities. B12 also supports the nervous system by maintaining the health of nerve cells and aiding in the production of myelin, the protective coating around nerves. For red blood cell formation, B12 works alongside folate to help prevent megaloblastic anemia. The inclusion of 4 mcg of folate in each lozenge further supports red blood cell production and overall cellular health.*\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin B12 and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin B12, also known as cobalamin, is an essential water-soluble vitamin that plays a critical role in energy metabolism, nerve function, and the formation of red blood cells. It helps convert the food you eat into usable energy and supports the maintenance of a healthy nervous system. Despite its importance, the body cannot produce B12 on its own, so it must come from diet or supplementation. Many people turn to a best vitamin B12 supplement to ensure they meet their daily needs, especially with modern dietary patterns.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best B12 Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a B12 supplement, consider the form, dosage, and additional ingredients. Cyanocobalamin is the most common synthetic form, stable and cost-effective, while methylcobalamin is a bioactive form that may be preferred for neurological support. Swanson's Full Spectrum formula uses plant-based ingredients without unnecessary processing, making it suitable for those seeking a cleaner supplement. With 1000 mcg per serving, it provides a high dose that can help maintain healthy levels, especially for those with absorption concerns. Always look for third-party tested products made in GMP-certified facilities, like Swanson's, to ensure quality and purity.\u003c\/p\u003e\u003ch2\u003eWhat Makes Swanson Vitamin B-12 Lozenges Special?\u003c\/h2\u003e\u003cp\u003eSwanson Vitamin B-12 Lozenges stand out with their unique formula. They contain 1000 mcg of B12 plus 4 mcg of folate from a Full Spectrum blend made with plant-based ingredients. The lozenges dissolve slowly in the mouth, allowing for absorption through the oral mucosa, which may benefit those with digestive absorption issues. Each bottle provides 250 lozenges, a generous supply for nearly eight months at one lozenge per day. Swanson has been a trusted name in wellness since 1969, with manufacturing in GMP-certified facilities and rigorous third-party testing for purity and potency.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan you take too much B12?\u003c\/h3\u003e\u003cp\u003eB12 is water-soluble, so excess is typically excreted in urine. Doses up to 5000 mcg daily are generally considered safe. However, always follow the recommended dosage and consult a healthcare professional if you have concerns.\u003c\/p\u003e\u003ch3\u003eAre these lozenges vegan?\u003c\/h3\u003e\u003cp\u003eThe formula uses plant-based ingredients, making them suitable for vegetarian and vegan lifestyles. Check the label for specific dietary certifications.\u003c\/p\u003e\u003ch3\u003eHow do I take these lozenges?\u003c\/h3\u003e\u003cp\u003ePlace one lozenge in your mouth and allow it to dissolve completely. It can be taken with or without food. Do not swallow whole.\u003c\/p\u003e\u003ch2\u003eProduct Facts\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm:\u003c\/strong\u003e Lozenge – dissolves slowly for convenient intake\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage:\u003c\/strong\u003e 1000 mcg vitamin B12 per lozenge\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdditional Nutrients:\u003c\/strong\u003e 4 mcg folate per serving\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormula:\u003c\/strong\u003e Full Spectrum with plant-based ingredients\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality:\u003c\/strong\u003e Made in GMP-certified facilities; third-party tested\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServings:\u003c\/strong\u003e 250 lozenges per bottle\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eUsage Instructions:\u003c\/strong\u003e As a dietary supplement, take one lozenge daily. Allow to dissolve in mouth. Do not exceed recommended dosage. Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*This product is a natural health product. Always read the label and follow directions for use. Consult a healthcare practitioner before use if you are pregnant, breastfeeding, or taking medication.\u003c\/em\u003e\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":48346743242990,"sku":null,"price":56.76,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/6176rRO4akL._AC_SL1200.jpg?v=1784394157","url":"https:\/\/vitamin4ca.com\/products\/swanson-vitamin-b12-lozenges-1000-mcg-ca-b00445uxng","provider":"vitamin4ca","version":"1.0","type":"link"}