{"product_id":"swanson-natural-vitamin-e-400-iu-268-mg-250-softgels-canada-b00068tlvu","title":"Swanson Natural Vitamin E 400 IU (268 mg) 250 Softgels","description":"\u003ch2\u003eBenefits of Vitamin E Supplements\u003c\/h2\u003e\u003cp\u003eSwanson Natural Vitamin E offers antioxidant support to help maintain overall health. Each softgel contains 400 IU (268 mg) of natural d-alpha tocopherol, a form of vitamin E that is more bioavailable than synthetic versions. This supplement supports cardiovascular health and immune function, while also contributing to skin integrity.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant support:\u003c\/strong\u003e Protects cells from oxidative stress caused by free radicals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart health:\u003c\/strong\u003e Supports normal cardiovascular function and healthy blood flow.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune function:\u003c\/strong\u003e Helps maintain a strong immune system when used as part of a balanced diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkin health:\u003c\/strong\u003e Contributes to skin integrity and may help protect against environmental damage.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat Is Vitamin E?\u003c\/h2\u003e\u003cp\u003eVitamin E is a fat-soluble nutrient that acts as a powerful antioxidant in the body. It protects cells from damage caused by free radicals – unstable molecules that can contribute to aging and various health concerns. Found naturally in foods like nuts, seeds, and leafy greens, vitamin E is also widely available as a dietary supplement for those looking to support their overall wellness.\u003c\/p\u003e\u003ch2\u003eNatural vs. Synthetic Vitamin E\u003c\/h2\u003e\u003cp\u003eNot all vitamin E is made equal. Natural vitamin E, listed as d-alpha-tocopherol, is derived from plant oils and is more bioavailable than its synthetic counterpart, dl-alpha-tocopherol. Studies suggest that natural vitamin E is retained in the body nearly twice as long as synthetic forms, making it a superior choice for supplementation. Swanson Natural Vitamin E uses 100% all-natural d-alpha tocopherol to ensure maximum effectiveness.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Vitamin E Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin E supplement, look for products that specify “natural” (d-alpha tocopherol) on the label. Certifications such as non-GMO, gluten-free, and vegan can also indicate quality. Swanson Natural Vitamin E is formulated without artificial colours, preservatives, or common allergens. As always, consult your healthcare provider before starting any new supplement, especially if you are taking blood-thinning medications or have a medical condition.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Forms\u003c\/h2\u003e\u003cp\u003eEach softgel provides 400 IU of natural vitamin E (equivalent to 268 mg of d-alpha tocopherol). This dosage aligns with the daily value established by Health Canada for adults. Softgels enhance absorption because the vitamin is delivered in a fat-based medium, allowing the body to utilize it efficiently. For most adults, taking one softgel daily with a meal containing fat is ideal. The bottle contains 250 softgels, providing an eight-month supply at one per day.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product has been licensed by Health Canada under a Natural Product Number (NPN). Always consult your healthcare practitioner before use, especially if you are taking blood-thinning medications or if pregnant or breastfeeding. Keep out of reach of children. Do not exceed recommended dose.\u003c\/em\u003e\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":48346015039726,"sku":null,"price":89.31,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/51CyrUHahUL._AC_SL1200.jpg?v=1784380872","url":"https:\/\/vitamin4ca.com\/products\/swanson-natural-vitamin-e-400-iu-268-mg-250-softgels-canada-b00068tlvu","provider":"vitamin4ca","version":"1.0","type":"link"}