{"product_id":"swanson-dhea-10-mg-120-capsules-b0017o73x0","title":"Swanson DHEA 10 mg, 120 Capsules","description":"\u003ch2\u003eWhat Is DHEA?\u003c\/h2\u003e\u003cp\u003eDehydroepiandrosterone (DHEA) is a naturally occurring hormone produced primarily by the adrenal glands. It serves as a precursor to both male and female sex hormones, including testosterone and oestrogen. DHEA levels peak in early adulthood and gradually decline with age—a drop that has been linked to various age-related changes. Supplementing with DHEA, such as Swanson DHEA 10 mg, offers a way to help maintain youthful hormone levels and support overall wellness.\u003c\/p\u003e\u003ch2\u003eWho Should Consider Taking DHEA?\u003c\/h2\u003e\u003cp\u003eDHEA supplementation is most commonly considered by adults over 40, as this is when natural production begins to decline significantly. Individuals who experience symptoms associated with low DHEA, such as fatigue, low libido, or reduced muscle mass, may also benefit. However, it's important to consult a healthcare professional before starting DHEA, especially for those with hormone-sensitive conditions, women who are pregnant or nursing, or anyone taking other medications. DHEA is not recommended for individuals under 18 without medical supervision. As a natural health product, DHEA should be used under the guidance of a healthcare practitioner.\u003c\/p\u003e\u003ch2\u003eKey Benefits of DHEA Supplementation\u003c\/h2\u003e\u003cp\u003eDHEA plays a role in many bodily functions, and supplementation may support several aspects of health. \u003cstrong\u003eBone health:\u003c\/strong\u003e DHEA helps maintain bone density by supporting the body's natural hormone balance. \u003cstrong\u003eImmune function:\u003c\/strong\u003e Adequate DHEA levels are associated with a healthy immune response. \u003cstrong\u003eMood and energy:\u003c\/strong\u003e Some research suggests DHEA may help maintain a positive mood and support energy levels, especially in aging individuals. \u003cstrong\u003eHealthy aging:\u003c\/strong\u003e By helping maintain hormone levels typical of younger adults, DHEA supplementation may contribute to vitality and overall wellbeing.\u003c\/p\u003e\u003ch2\u003eWhat to Know About DHEA Quality and Dosage\u003c\/h2\u003e\u003cp\u003eDHEA supplements are available in various dosages, typically ranging from 5 mg to 50 mg. The 10 mg dose in Swanson DHEA is considered a moderate, appropriate starting point for most adults. It's important to follow the recommended dosage—one capsule per day with water—and not exceed it without professional guidance. Store the bottle in a cool, dry place away from direct sunlight to maintain potency. Because DHEA is a hormone, cycling (e.g., taking it for several weeks followed by a break) is sometimes recommended; discuss this with your healthcare provider. Possible side effects include acne, hair loss, or changes in mood, especially at higher doses. Starting with 10 mg reduces risk.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Right DHEA Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a DHEA supplement, quality matters. \u003cstrong\u003eDosage:\u003c\/strong\u003e Swanson DHEA provides 10 mg per capsule—a common starting dose that balances efficacy and safety. \u003cstrong\u003ePurity and testing:\u003c\/strong\u003e Look for products made in GMP-certified facilities that undergo third-party testing for potency and purity. Swanson's commitment to quality includes rigorous lab testing to ensure each batch meets high standards. \u003cstrong\u003eBrand reputation:\u003c\/strong\u003e With decades of experience, Swanson is a trusted name in the supplement industry, backed by a team of pharmacists, scientists, and nutrition experts.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions About DHEA\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eIs DHEA safe to take daily?\u003c\/strong\u003e Many adults take DHEA daily at doses like 10 mg without issues, but long-term safety data is limited. It's best to use under medical supervision and periodically check hormone levels.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan DHEA help with weight loss?\u003c\/strong\u003e While some claim DHEA supports metabolism, evidence is mixed. Its main role is hormone support, not weight loss.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat time of day should I take DHEA?\u003c\/strong\u003e DHEA is often taken in the morning to mimic the body's natural cortisol rhythm. However, follow the instructions on the label.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre there any side effects?\u003c\/strong\u003e Possible side effects include acne, hair loss, or changes in mood, especially at higher doses. Starting with 10 mg reduces risk.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. Always consult your healthcare practitioner before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":48346342588654,"sku":null,"price":37.26,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/51vKyjf3D-L._AC_SL1200.jpg?v=1784386974","url":"https:\/\/vitamin4ca.com\/products\/swanson-dhea-10-mg-120-capsules-b0017o73x0","provider":"vitamin4ca","version":"1.0","type":"link"}