{"product_id":"swanson-buffered-vitamin-c-500-mg-250-tablets-b00068ubdm","title":"Swanson Buffered Vitamin C 500 mg, 250 Tablets","description":"\u003ch2\u003eKey Benefits of Buffered Vitamin C\u003c\/h2\u003e\u003cp\u003eIf you're looking for a gentle way to bolster your body's antioxidant defences, Swanson's buffered vitamin C is an excellent option. By bonding vitamin C to calcium (forming calcium ascorbate), this formula reduces acidity, making it much kinder to sensitive stomachs. Each tablet delivers 500 mg of antioxidant support, helping to neutralize free radicals and protect cells from oxidative stress. This makes it a reliable choice for daily wellness, especially for those who find regular ascorbic acid too harsh.\u003c\/p\u003e\u003cp\u003eAdditionally, Swanson uses a Full Spectrum approach with plant-based ingredients, ensuring a clean supplement free from unnecessary processing. This aligns well with a natural lifestyle and provides peace of mind regarding ingredient quality.\u003c\/p\u003e\u003ch2\u003eTypes of Vitamin C Supplements\u003c\/h2\u003e\u003cp\u003eVitamin C comes in several forms, each with its own advantages. The most common is ascorbic acid, which is potent but can cause digestive discomfort in some individuals. Buffered vitamin C, like this product, uses calcium ascorbate to lower acidity while maintaining effectiveness. Other options include liposomal vitamin C for enhanced absorption and whole-food sources such as acerola cherry, which provide additional phytonutrients.\u003c\/p\u003e\u003cp\u003eFor those with a sensitive stomach, buffered vitamin C is often the best choice. Swanson's formula offers the same antioxidant benefits as standard vitamin C but with added gentleness, making it easier to incorporate into your daily regimen.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin C and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin C is a water-soluble nutrient essential for many bodily functions. It acts as an antioxidant, helping to protect cells from damage caused by free radicals—unstable molecules that can contribute to aging and disease. While citrus fruits are well-known sources, supplementation can help fill dietary gaps, especially when fresh produce is limited. Swanson Buffered Vitamin C provides a moderate dose (500 mg) suitable for maintaining healthy vitamin C levels.\u003c\/p\u003e\u003cp\u003eThis buffered form is particularly beneficial because it allows individuals with sensitive digestion to receive adequate vitamin C without irritation. The calcium ascorbate compound is well tolerated and easily absorbed, ensuring you get the full antioxidant benefit.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Vitamin C Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin C supplement, consider the form, dosage, and manufacturing quality. A buffered formula is ideal if you have a sensitive stomach. Look for a dosage that meets your health goals—500 mg is a common maintenance amount. Quality is also important: Swanson supplements are produced in GMP-certified facilities and undergo third-party testing to verify purity and potency. This commitment to quality ensures you receive a safe and effective product.\u003c\/p\u003e\u003cp\u003eAdditionally, check for certifications. Swanson's Full Spectrum formula is plant-based and free from unnecessary additives. While not always explicitly labelled, many Swanson products are non-GMO and gluten-free, reflecting a dedication to clean ingredients.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Safety\u003c\/h2\u003e\u003cp\u003eThe recommended dosage is one tablet daily, preferably taken with a meal. Each tablet contains 500 mg of vitamin C from calcium ascorbate. Do not exceed the suggested serving unless advised by a healthcare professional. Although vitamin C is water-soluble and excess is generally excreted, very high doses may cause digestive upset. Consult your healthcare provider before use if you are pregnant, nursing, or have a medical condition. Keep out of reach of children.\u003c\/p\u003e\u003cp\u003eThese statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhat is buffered vitamin C?\u003c\/h3\u003e\u003cp\u003eBuffered vitamin C is vitamin C bonded to a mineral (usually calcium) to reduce acidity. This makes it gentler on the stomach while still providing the same benefits as regular vitamin C.\u003c\/p\u003e\u003ch3\u003eHow does Swanson Buffered Vitamin C compare to regular vitamin C?\u003c\/h3\u003e\u003cp\u003eSwanson's formula uses calcium ascorbate instead of ascorbic acid, so it is less likely to cause stomach upset. It is an excellent choice for those with sensitive digestion who still want powerful antioxidant support.\u003c\/p\u003e\u003ch3\u003eCan I take this with other supplements?\u003c\/h3\u003e\u003cp\u003eYes, vitamin C can generally be taken alongside other supplements. However, it's best to consult a healthcare professional for personalized advice, especially if you take medications or have health concerns.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":48346017792238,"sku":null,"price":63.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/717pGmYPpfL._AC_SL1500_a6da6d8b-8fce-4154-af1c-93aa2e223045.jpg?v=1784380913","url":"https:\/\/vitamin4ca.com\/products\/swanson-buffered-vitamin-c-500-mg-250-tablets-b00068ubdm","provider":"vitamin4ca","version":"1.0","type":"link"}