{"product_id":"super-vitamin-k-complex-k2-mk7-mk4-k1-360-softgels-ca-b0c9pnmgr3","title":"Super Vitamin K Complex (K2 MK7 + MK4 \u0026 K1), 360 Coconut Oil Softgels | Easily Absorbed K Vitamins, Active Menaquinone Complex | Non-GMO","description":"\u003ch2\u003eWhy Choose a Vitamin K Complex with Coconut Oil?\u003c\/h2\u003e\u003cp\u003eVitamin K is a fat-soluble nutrient that many adults don't get enough of, especially in its active forms. Without adequate intake, calcium can end up in arteries instead of bones and teeth. That's why a complete complex with K1, MK4, and MK7—delivered in a coconut oil base for superior absorption—makes such a difference.*\u003c\/p\u003e\u003cp\u003eMicro Ingredients' Super Vitamin K Complex pairs these three essential K vitamins with pure coconut oil, a medium-chain triglyceride (MCT) source that helps emulsify the nutrients for efficient uptake. This means you don't need to time your dose with a fatty meal—the softgels themselves provide the fat needed for optimal absorption. For busy Canadians, this is a practical and effective way to support calcium metabolism every day.\u003c\/p\u003e\u003ch2\u003eThe Three Forms: K1, MK4, and MK7 – Roles and Benefits\u003c\/h2\u003e\u003ch3\u003eVitamin K1 (Phylloquinone)\u003c\/h3\u003e\u003cp\u003eDerived from green leafy vegetables, K1 is primarily involved in liver functions, especially the activation of clotting factors. It has a short half-life and is quickly cleared from circulation, making it an important but transient contributor to your vitamin K status.\u003c\/p\u003e\u003ch3\u003eVitamin K2 as MK4 (Menaquinone-4)\u003c\/h3\u003e\u003cp\u003eFound in animal products and produced in small amounts by human tissues, MK4 has a short half-life and plays key roles in extra-hepatic health. It helps activate osteocalcin for calcium deposition into bone and matrix Gla protein (MGP) to inhibit arterial calcification.*\u003c\/p\u003e\u003ch3\u003eVitamin K2 as MK7 (Menaquinone-7)\u003c\/h3\u003e\u003cp\u003eMK7 comes from bacterial fermentation (like natto) and has a much longer half-life—up to 24 hours—ensuring sustained activation of MGP and osteocalcin throughout the day. This makes it particularly effective for continuous calcium guidance.*\u003c\/p\u003e\u003cp\u003eBy combining all three forms, this complex provides both immediate and prolonged support for calcium utilization and soft tissue health.*\u003c\/p\u003e\u003ch2\u003eKey Health Benefits of Vitamin K for Canadians*\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health Support:\u003c\/strong\u003e Vitamin K activates osteocalcin, which binds calcium to the bone matrix, contributing to bone density and strength.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardiovascular Support:\u003c\/strong\u003e By activating matrix Gla protein, vitamin K helps prevent calcium from depositing in artery walls, promoting arterial flexibility and heart health.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJoint and Teeth Health:\u003c\/strong\u003e Proper calcium distribution supports joint cartilage and tooth remineralization, helping maintain a healthy smile and an active lifestyle.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComprehensive Coverage:\u003c\/strong\u003e With K1, MK4, and MK7, both short-term and long-term vitamin K processes are addressed, covering liver, bone, and vascular needs.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese benefits are supported by Health Canada monograph claims. Individual results may vary.\u003c\/p\u003e\u003ch2\u003eHow to Use Super Vitamin K Complex for Best Results\u003c\/h2\u003e\u003cp\u003eFor optimal absorption, take two softgels daily with a meal—such as breakfast or dinner. The bottle provides a 180-day supply (6 months). Store in a cool, dry place away from direct sunlight.\u003c\/p\u003e\u003cp\u003eThis supplement is ideal for adults looking to fill nutritional gaps, especially those who consume limited vitamin K-rich foods like leafy greens, natto, or cheese. It is also popular among individuals focused on maintaining bone density as they age and supporting cardiovascular health as part of a balanced routine.*\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e If you are taking blood-thinning medications such as warfarin (Coumadin), consult your healthcare provider before adding vitamin K supplements, as they may interfere with the medication's mechanism.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions About Vitamin K Supplements\u003c\/h2\u003e\u003ch3\u003eCan I take this vitamin K complex on an empty stomach?\u003c\/h3\u003e\u003cp\u003eWhile the coconut oil provides some fat, taking it with a meal containing healthy fats enhances absorption. For best results, pair with food.\u003c\/p\u003e\u003ch3\u003eHow does vitamin K interact with vitamin D?\u003c\/h3\u003e\u003cp\u003eVitamins D and K work synergistically. Vitamin D helps absorb calcium from the gut, while vitamin K directs that calcium to bones and teeth, preventing soft tissue deposition. Many experts recommend taking them together for balanced calcium metabolism.*\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegans?\u003c\/h3\u003e\u003cp\u003eThe softgels are made from gelatin (typically bovine or porcine). The active ingredients are plant-derived (K1) or fermentation-derived (MK4, MK7), making the contents vegan-friendly. Please check with the manufacturer for capsule source details if you follow a strict vegan diet.\u003c\/p\u003e\u003ch2\u003eQuality and Purity – What Sets Micro Ingredients Apart\u003c\/h2\u003e\u003cp\u003eMicro Ingredients commits to third-party lab testing for every batch to ensure purity and label potency. This vitamin K complex is non-GMO and free from soy, dairy, gluten, preservatives, and artificial flavors. Each softgel is sealed to maintain freshness and protect the coconut oil from oxidation.\u003c\/p\u003e\u003cp\u003eChoose a supplement with transparent sourcing and independent testing—this product delivers both.\u003c\/p\u003e\u003cp\u003e*These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.\u003c\/p\u003e","brand":"Micro Ingredients","offers":[{"title":"Default Title","offer_id":48356956143854,"sku":null,"price":72.28,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/617znbbQrqL._AC_SL1366.jpg?v=1784567164","url":"https:\/\/vitamin4ca.com\/products\/super-vitamin-k-complex-k2-mk7-mk4-k1-360-softgels-ca-b0c9pnmgr3","provider":"vitamin4ca","version":"1.0","type":"link"}