{"product_id":"strangers-to-ourselves-discovering-the-adaptive-unconscious-0674013824","title":"Strangers to Ourselves: Discovering the Adaptive Unconscious","description":"\u003ch2\u003eWhat is the adaptive unconscious?\u003c\/h2\u003e\u003cp\u003eThe adaptive unconscious is a term from social psychology that describes the automatic, non-conscious mental processes that allow us to function efficiently in daily life. Unlike the Freudian unconscious of repressed desires, this system encompasses pattern recognition, emotional reactions, goal pursuit, and decision-making that occur without deliberate thought. In \u003cem\u003eStrangers to Ourselves\u003c\/em\u003e, Timothy D. Wilson explains how this evolved system helps us process vast amounts of information quickly, preventing cognitive overload. By becoming aware of its influence, we can better understand the roots of our actions and reactions. Wilson's research demonstrates that the adaptive unconscious is essential for survival, as it enables rapid responses and intuitive judgments. This perspective challenges the traditional view that conscious thought is the primary driver of behaviour.\u003c\/p\u003e\u003ch2\u003eWhy do we often feel like strangers to ourselves?\u003c\/h2\u003e","brand":"vitamin4ca","offers":[{"title":"Default Title","offer_id":48338028626158,"sku":null,"price":81.48,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/51iv5aamG7L._SL1500.jpg?v=1784299296","url":"https:\/\/vitamin4ca.com\/products\/strangers-to-ourselves-discovering-the-adaptive-unconscious-0674013824","provider":"vitamin4ca","version":"1.0","type":"link"}