{"product_id":"standard-process-folic-acid-b12-180-tablets-en-ca-b0751mbhwt","title":"Standard Process Folic Acid B12 - 180 Tablets","description":"\u003ch2\u003eWho May Benefit from This Supplement?\u003c\/h2\u003e\u003cp\u003eThis supplement is ideal for individuals with increased nutritional needs, including older adults, vegetarians and vegans, and those with digestive conditions affecting nutrient absorption. It is often recommended for women planning pregnancy or during pregnancy to support foetal development. Adequate folic acid intake may help reduce the risk of neural tube defects. Individuals with MTHFR gene variants may require activated folate; this product provides folic acid, suitable for most.\u003c\/p\u003e\u003ch2\u003eWhat Is Folic Acid and Vitamin B12?\u003c\/h2\u003e\u003cp\u003eStandard Process Folic Acid B12 delivers two essential B vitamins: folic acid (vitamin B9) and vitamin B12 (cobalamin). Folic acid is vital for DNA synthesis and cell division, while vitamin B12 supports nerve function and red blood cell formation. Together, they work synergistically to promote overall health. Folic acid is the synthetic form of folate, commonly used in supplements and fortified foods. Vitamin B12 is naturally found in animal products and is essential for energy metabolism and neurological wellness.\u003c\/p\u003e\u003ch2\u003eHealth Benefits of Folic Acid B12\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eSupports Healthy Nervous System Development\u003c\/strong\u003e\u003cbr\u003e Both folic acid and vitamin B12 contribute to normal nervous system function. Adequate intake helps maintain nerve health and supports cognitive processes. Health Canada states that folic acid helps in normal development of the foetal brain and spinal cord.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEncourages Healthy Circulation\u003c\/strong\u003e\u003cbr\u003e Vitamin B12 is essential for red blood cell production, which transports oxygen throughout the body. Healthy circulation supports energy levels and vitality.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSupports Healthy Homocysteine Levels\u003c\/strong\u003e\u003cbr\u003e Folic acid and vitamin B12 help metabolize homocysteine, an amino acid linked to cardiovascular health. Maintaining normal homocysteine levels is important for heart health.\u003c\/p\u003e\u003ch2\u003eFolic Acid vs. Methylfolate: What's the Difference?\u003c\/h2\u003e\u003cp\u003eFolic acid is the synthetic form of folate, whereas methylfolate (5-MTHF) is the active form requiring no conversion. Most people efficiently convert folic acid, but those with MTHFR gene mutations may have reduced conversion ability. In such cases, methylfolate supplements may be more effective. Standard Process Folic Acid B12 uses standard folic acid, which is well-researched and effective for the general population. If you have known MTHFR variants, consult your health care provider to see if an active form is suitable.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Usage\u003c\/h2\u003e\u003cp\u003eFor adults, take one tablet daily with a meal. Follow the serving size on the label. Do not exceed the recommended daily intake unless directed by a health-care professional. Store in a cool, dry place. Pregnant or breastfeeding individuals should consult a health care practitioner prior to use. Health Canada recommends a daily intake of 400 mcg folic acid for women of childbearing age.\u003c\/p\u003e\u003ch2\u003eHow to Choose a Quality Supplement\u003c\/h2\u003e\u003cp\u003eLook for reputable brands like Standard Process, known for high-quality ingredients. Check for third party testing, non-GMO verification, and clear labelling. This product is free from artificial additives and preservatives. Standard Process follows strict manufacturing practises to ensure purity and potency. Tablets are designed for easy swallowing and optimal absorption.\u003c\/p\u003e\u003ch2\u003ePotential Side Effects and Precautions\u003c\/h2\u003e\u003cp\u003eFolic acid is generally safe within recommended limits. High doses may mask vitamin B12 deficiency, potentially leading to neurological damage if untreated. Individuals with pernicious anaemia or B12 deficiency should have their B12 status monitored. Always consult a health care professional before starting any new supplement regimen, especially if you have pre-existing conditions or are taking medications. Keep out of reach of children.\u003c\/p\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003ch3\u003eHow much folic acid should I take during pregnancy?\u003c\/h3\u003e\u003cp\u003eMost healthcare providers recommend 400 to 800 mcg of folic acid daily during pregnancy. This product provides a standard dose; check the label for exact amount.\u003c\/p\u003e\u003ch3\u003eCan I take this with other supplements?\u003c\/h3\u003e\u003cp\u003eYes, but avoid exceeding the upper limit of 1,000 mcg from supplements. Check total intake from all sources.\u003c\/p\u003e\u003ch3\u003eIs this product gluten-free?\u003c\/h3\u003e\u003cp\u003eStandard Process does not specifically label this product as gluten-free; consult the packaging or contact the manufacturer if you have sensitivities.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Standard Process Inc.","offers":[{"title":"Default Title","offer_id":48358300713198,"sku":null,"price":49.64,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71p2UeqsNfL._AC_SL1500.jpg?v=1784589318","url":"https:\/\/vitamin4ca.com\/products\/standard-process-folic-acid-b12-180-tablets-en-ca-b0751mbhwt","provider":"vitamin4ca","version":"1.0","type":"link"}