{"product_id":"spring-valley-vitamin-c-1000-mg-with-rose-hips-b00142di52","title":"Spring Valley Vitamin C 1000 mg with Rose Hips, 100 Tablets","description":"\u003ch2\u003eWhy Choose Vitamin C with Rose Hips?\u003c\/h2\u003e\u003cp\u003eSpring Valley’s Vitamin C 1000 mg with Rose Hips combines the immune-supporting power of ascorbic acid with the natural benefits of rose hips. This convenient tablet provides a substantial 1000 mg of vitamin C per serving, making it an excellent choice for Canadians looking to maintain their body’s defences, especially during cold and flu season. Rose hips, the fruit of the rose plant, are naturally rich in vitamin C and bioflavonoids, which may enhance the absorption and effectiveness of the vitamin.\u003c\/p\u003e\u003cp\u003eVitamin C is an essential nutrient that your body cannot produce, so supplementation can help fill dietary gaps. This product is a Natural Health Product (NHP) licensed by Health Canada, ensuring it meets strict quality and safety standards. Always read the label and follow directions for use.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin C for Your Health\u003c\/h2\u003e\u003cp\u003eVitamin C is well known for its role in supporting a healthy immune system. It also contributes to collagen formation, which helps maintain healthy skin, blood vessels, and connective tissues. As an antioxidant, it helps protect cells against oxidative stress caused by free radicals, supporting overall vitality and healthy aging.\u003c\/p\u003e\u003cp\u003eEach tablet delivers 1000 mg of vitamin C, a potent dose that can help maintain adequate levels of this vital nutrient. The addition of rose hips provides bioflavonoids, plant compounds that may offer additional antioxidant benefits and improve vitamin C utilisation.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin C and How Does It Work?\u003c\/h2\u003e\u003cp\u003eVitamin C, or ascorbic acid, is a water-soluble vitamin that plays a critical role in numerous bodily functions. Because the body does not store it, regular intake is essential. It helps support immune cell function and is involved in the synthesis of collagen, a protein that gives structure to skin, cartilage, and bones.\u003c\/p\u003e\u003cp\u003eSpring Valley’s formula uses high-quality ingredients to ensure potency and purity. The rose hips provide a natural source of bioflavonoids, which work synergistically with vitamin C to enhance its antioxidant activity.\u003c\/p\u003e\u003ch2\u003eHow to Select the Right Vitamin C Supplement\u003c\/h2\u003e\u003cp\u003eWhen choosing a vitamin C supplement, consider the dosage, form, and any additional ingredients. A 1000 mg dose is suitable for those seeking robust immune support. Tablets are a convenient option, but other forms like capsules or powders are also available. Look for added botanicals like rose hips or acerola extract for synergistic benefits.\u003c\/p\u003e\u003cp\u003eQuality is key—opt for supplements from reputable brands that follow Good Manufacturing Practises (GMP). Spring Valley is a trusted name, offering effective and affordable options. This product contains 100 tablets, a three-month supply at the recommended serving size.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Important Safety Information\u003c\/h2\u003e\u003cp\u003eTake one tablet daily with a meal to minimize potential stomach irritation. This provides 1000 mg of vitamin C, which is above the recommended dietary allowance but generally safe for long-term use. Do not exceed the suggested dose.\u003c\/p\u003e\u003cp\u003eVitamin C is water-soluble, so excess is excreted in urine. However, very high doses (over 2000 mg daily) may cause digestive discomfort. If you are pregnant, nursing, or have a medical condition, consult your healthcare practitioner before use. Keep out of reach of children. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take this supplement on an empty stomach?\u003c\/h3\u003e\u003cp\u003eIt is best taken with food to reduce the risk of stomach upset. Many people tolerate it well, but taking it with a meal can help prevent nausea or acid reflux.\u003c\/p\u003e\u003ch3\u003eIs it safe to take 1000 mg of vitamin C every day?\u003c\/h3\u003e\u003cp\u003eYes, 1000 mg per day is common and well-tolerated. The upper tolerable limit for adults is 2000 mg per day. Follow the recommended dosage and talk to your healthcare provider if you have concerns.\u003c\/p\u003e\u003ch3\u003eWhy are rose hips included in this formula?\u003c\/h3\u003e\u003cp\u003eRose hips are a natural source of vitamin C and bioflavonoids. Bioflavonoids may enhance the absorption and effectiveness of vitamin C, making the combination more beneficial than vitamin C alone.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a Natural Health Product (NHP) licensed by Health Canada. Always read the label and follow directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Spring Valley","offers":[{"title":"Default Title","offer_id":48346304610542,"sku":null,"price":61.51,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/61V33HVUpgL._AC_SL1000.jpg?v=1784386046","url":"https:\/\/vitamin4ca.com\/products\/spring-valley-vitamin-c-1000-mg-with-rose-hips-b00142di52","provider":"vitamin4ca","version":"1.0","type":"link"}