{"product_id":"spring-valley-prenatal-multi-dha-complete-multivitamin-supplement-2-pack-ca-b0f1c25fnv","title":"Spring Valley Prenatal Multi + DHA Complete Multivitamin Supplement – 2 Bottles of 120 Mini Soft gels with Bonus Guide and Pill Container","description":"\u003ch2\u003eWho Should Take This Prenatal Supplement?\u003c\/h2\u003e\u003cp\u003eDiscover Choice Bundle Spring — This natural health product is formulated for women who are pregnant, nursing, or planning to become pregnant. It provides the increased nutrient demands during these life stages. Always consult with a healthcare practitioner before starting any new supplement regimen, especially during pregnancy. The mini soft gels are easy to swallow, making them convenient for women who have difficulty with larger pills.\u003c\/p\u003e\u003ch2\u003eKey Ingredients and Their Roles\u003c\/h2\u003e\u003cp\u003eEach two-softgel serving delivers a comprehensive blend of essential nutrients:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolic Acid (1,330 mcg)\u003c\/strong\u003e – helps support normal foetal spinal column development\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron (28 mg)\u003c\/strong\u003e – important for red blood cell formation and energy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin D3 (10 mcg)\u003c\/strong\u003e – supports calcium absorption and immune function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium (200 mg)\u003c\/strong\u003e – essential for bone health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-3 EPA \u0026amp; DHA (235 mg)\u003c\/strong\u003e – may support brain and eye development\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C (60 mg)\u003c\/strong\u003e – antioxidant that supports immune health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eB complex Vitamins\u003c\/strong\u003e – B1 (1.7 mg), B2 (2 mg), B3 (20 mg), B6 (2.5 mg), B12 (8 mcg), biotin (300 mcg), pantothenic acid (10 mg) – help convert food into energy and support nervous system function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin E (20 mg)\u003c\/strong\u003e – antioxidant that protects cells\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium (50 mg)\u003c\/strong\u003e – involved in muscle and nerve function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc (15 mg)\u003c\/strong\u003e – supports immune health and cell growth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIodine (150 mcg)\u003c\/strong\u003e – important for thyroid function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCopper (2 mg)\u003c\/strong\u003e – helps maintain healthy bones and nerves\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A (650 mcg)\u003c\/strong\u003e – supports vision and immune function\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eKey Benefits of This Prenatal Multivitamin\u003c\/h2\u003e\u003cp\u003eA well-rounded prenatal supplement helps fill nutritional gaps common during pregnancy. The B complex vitamins in this formula can help support energy metabolism and nerve function. Folic acid (1,330 mcg) contributes to normal neural tube development in early pregnancy. Iron (28 mg) supports red blood cell production and healthy oxygen transport. Omega-3 fatty acids EPA and DHA (235 mg) may support foetal brain and eye development. Vitamin D3 (10 mcg) aids calcium absorption for bone health, while calcium (200 mg) supports both maternal and foetal skeletal integrity. These are natural health product claims as per Health Canada guidelines.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Prenatal Multivitamin\u003c\/h2\u003e\u003cp\u003eWhen selecting a prenatal, look for adequate amounts of key nutrients: at least 400-800 mcg of folic acid, 27 mg of iron, 200-300 mg of DHA, and sufficient Vitamin D and calcium. The form of folate (folic acid vs. methylfolate) may matter for some women, though folic acid is well-studied for neural tube defect prevention. Choose a product that is free from common allergens and artificial additives, like this one. Third party testing certifications (e.g., USP, NSF) can indicate quality, though not present here. The inclusion of a vitamin guide and pill container adds practical value for daily use.\u003c\/p\u003e\u003ch2\u003eWhat Makes This Prenatal Multivitamin Different?\u003c\/h2\u003e\u003cp\u003eThis complete prenatal multivitamin delivers 18 essential vitamins and minerals plus omega-3 fatty acids EPA and DHA in easy-to-swallow mini soft gels. Formulated to support maternal health before, during, and after pregnancy, it provides key nutrients like folic acid for foetal development and iron for healthy blood. Free from gluten, soy, dairy, peanuts, synthetic dyes, artificial colours, and sweeteners. This bundle includes two bottles of 120 soft gels each (240 total), plus a vitamin guide and portable keychain pill container for convenience.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhen should I start taking a prenatal vitamin?\u003c\/h3\u003e\u003cp\u003eIdeally, begin at least three months before conception to build nutrient stores. Continue throughout pregnancy and while breastfeeding.\u003c\/p\u003e\u003ch3\u003eCan I take this with other supplements?\u003c\/h3\u003e\u003cp\u003eConsult your healthcare practitioner before combining with other multivitamins or iron supplements to avoid excessive intake of certain nutrients.\u003c\/p\u003e\u003ch3\u003eHow should I take these soft gels?\u003c\/h3\u003e\u003cp\u003eThe suggested dose is two soft gels daily with a meal for best absorption. The mini size makes them easy to swallow.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for women with dietary restrictions?\u003c\/h3\u003e\u003cp\u003eYes, it is free from gluten, soy, dairy, peanuts, synthetic dyes, artificial colours, and sweeteners. However, always check with your healthcare practitioner if you have specific concerns.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a natural health product. Consult a healthcare practitioner prior to use. Do not use if seal is broken. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Choice Bundle","offers":[{"title":"Default Title","offer_id":48360000061678,"sku":null,"price":105.21,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/81VkuQwNvML._AC_SL1500.jpg?v=1784621500","url":"https:\/\/vitamin4ca.com\/products\/spring-valley-prenatal-multi-dha-complete-multivitamin-supplement-2-pack-ca-b0f1c25fnv","provider":"vitamin4ca","version":"1.0","type":"link"}