{"product_id":"sports-research-vitamin-d3-k2-vegan-softgels-ca-b0ck439z95","title":"Sports Research Vitamin D3 + K2 with Coconut Oil - Vegan Vitamin D 5000 IU (125 mcg) \u0026 MK-7 Vitamin K 100 mcg - Bone \u0026 Immune support - 60 Soft gels","description":"\u003cp\u003eSupport your bone and immune health with a simple daily addition: Sports Research Vitamin D3 + K2. This vegan-friendly formula combines two essential nutrients that work in tandem to help your body make the most of the calcium you consume. With D3 sourced from lichen and K2 from fermented chickpeas, it's a clean choice for plant-based lifestyles.\u003c\/p\u003e\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Support:\u003c\/strong\u003e Vitamin D3 helps enhance calcium absorption, while vitamin K2 directs calcium to the bones, contributing to the maintenance of strong, healthy bones and teeth.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e Vitamin D3 is known to help support immune function, and K2's role in calcium balance indirectly supports overall wellness.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e By activating matrix GLA protein, vitamin K2 helps maintain arterial flexibility, promoting cardiovascular health.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDental Health:\u003c\/strong\u003e Proper calcium utilization benefits teeth, as K2 helps direct calcium to tooth dentin for strong enamel.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan and Clean:\u003c\/strong\u003e This supplement is Vegan Certified, Non-GMO Project Verified, and free of gluten, soy, and carrageenan.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eCustomers consistently trust Sports Research as a brand, appreciating the vegan certification, use of MK-7, and absence of unnecessary fillers. The easy-to-swallow softgel format with coconut MCT oil is a frequent highlight.\u003c\/p\u003e\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\u003cp\u003eVitamin D3 and vitamin K2 are two fat-soluble nutrients that work in concert to support your body's calcium metabolism. While vitamin D3 enhances calcium absorption from the digestive tract, vitamin K2 helps direct that calcium to where it's needed most—your bones and teeth—and away from soft tissues like arteries and joints. Taking them together ensures that the calcium you consume is used effectively, supporting both bone density and cardiovascular health.*\u003c\/p\u003e\u003cp\u003eSports Research Vitamin D3 + K2 combines these two powerhouse nutrients in a convenient one-a-day softgel. The formula uses vegan-friendly sources: D3 from lichen and K2 from fermented chickpeas, making it suitable for plant-based diets.\u003c\/p\u003e\u003ch2\u003eUnderstanding the Synergy: How D3 and K2 Work Together\u003c\/h2\u003e\u003cp\u003eVitamin D3 (cholecalciferol) is well-known for its role in supporting calcium absorption. Once absorbed, however, calcium doesn't automatically go to your bones. That's where vitamin K2 comes in. K2 activates two key proteins: osteocalcin, which binds calcium to the bone matrix, and matrix GLA protein (MGP), which helps prevent calcium deposition in blood vessels.*\u003c\/p\u003e\u003cp\u003eThis synergistic relationship means that adequate levels of both vitamins are necessary for optimal calcium utilization. Without enough K2, the calcium absorbed thanks to D3 may end up in the wrong places. By combining D3 with K2 in the right ratio—as in this formula with 5000 IU of D3 and 100 mcg of MK-7—you support a balanced calcium distribution throughout the body.*\u003c\/p\u003e\u003cp\u003eMK-7 (menaquinone-7) is the preferred form of vitamin K2 because it remains active in the bloodstream for longer than MK-4, providing sustained support. This product uses MK-7 derived from fermented chickpeas, a natural and vegan source.\u003c\/p\u003e\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\u003cp\u003eNot all D3 and K2 supplements are created equal. Here are key factors to consider:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm of K2:\u003c\/strong\u003e MK-7 is the most bio-available and long-lasting form. Avoid cheaper MK-4 versions that require multiple daily doses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSource of D3:\u003c\/strong\u003e Vegan D3 from lichen is a plant-based alternative to lanolin-derived D3. This product uses lichen-sourced D3.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage Ratio:\u003c\/strong\u003e A common effective ratio is 2500-5000 IU D3 with 100 mcg K2. This product provides 5000 IU D3 and 100 mcg K2, suitable for daily maintenance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdded Oils:\u003c\/strong\u003e Since D3 and K2 are fat-soluble, oils like coconut MCT oil enhance absorption. This formula includes coconut MCT oil for that purpose.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurity and Testing:\u003c\/strong\u003e Look for third party testing and certifications. Sports Research supplements are batch-tested and manufactured in a cGMP-compliant facility in the USA.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Choose Sports Research?\u003c\/h2\u003e\u003cp\u003eSports Research has been a trusted name in supplements since 1980. This family-owned business is dedicated to providing research-backed products for every body. Their Vitamin D3 + K2 supplement is Vegan Certified, Non-GMO Project Verified, and third-party tested for quality. Manufactured in a cGMP-compliant facility in the USA, you can trust the purity and potency of every batch.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take this with other supplements?\u003c\/h3\u003e\u003cp\u003eYes, but consult your healthcare practitioner, especially if you are on blood thinners like warfarin, as vitamin K can interfere with their mechanism.\u003c\/p\u003e\u003ch3\u003eWhat is the best time to take it?\u003c\/h3\u003e\u003cp\u003eTake with a meal that contains fat for optimal absorption. The soft gels already contain coconut MCT oil to assist uptake.\u003c\/p\u003e\u003ch3\u003eWhat is the difference between MK-7 and MK-4?\u003c\/h3\u003e\u003cp\u003eMK-7 is derived from fermentation and has a longer half-life in the body, allowing for once-daily dosing. MK-4 is synthetic and requires multiple doses per day. MK-7 is generally considered superior for sustained support.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Usage\u003c\/h2\u003e\u003cp\u003eAs a dietary supplement, take one (1) vegan softgel daily with food. Do not exceed the recommended dose. Store in a cool, dry place away from direct sunlight. Consult your health-care professional before use if you are pregnant, nursing, have a medical condition, or are taking any medications. Always read the label and follow directions for use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. *Health Canada approved claims: Vitamin D helps in the absorption and utilization of calcium and phosphorus, and helps maintain healthy bones and teeth. Vitamin K helps maintain healthy bones and cardiovascular health.\u003c\/p\u003e","brand":"Sports Research","offers":[{"title":"Default Title","offer_id":48358567641326,"sku":null,"price":71.13,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/61GQ-1fEBdL._AC_SL1500_107a0fef-8cff-4c73-a430-5be182a04bf8.jpg?v=1784594529","url":"https:\/\/vitamin4ca.com\/products\/sports-research-vitamin-d3-k2-vegan-softgels-ca-b0ck439z95","provider":"vitamin4ca","version":"1.0","type":"link"}