{"product_id":"source-naturals-holy-basil-extract-450-mg-b0015hssds","title":"Source Naturals Serene Science Holy Basil Extract 450 mg - 60 Capsules","description":"\u003ch2\u003eKey Benefits of Holy Basil Extract\u003c\/h2\u003e\u003cp\u003eDiscover Source Naturals Serene — Holy basil may help maintain normal cortisol levels, which play a role in the body's stress response. By supporting healthy adrenal function, it may promote a sense of calm and balance. Many people add holy basil to their daily routine to manage occasional stress. The adaptogenic properties of this herb are traditionally thought to support overall wellbeing during demanding periods. Additionally, holy basil is rich in antioxidants, which may protect cells from oxidative stress. Some research suggests that holy basil may support immune health and metabolic function, though further studies are needed. In traditional medicine, it has been used to promote mental clarity and focus. As part of a balanced lifestyle, holy basil extract can be a valuable tool for maintaining equilibrium.\u003c\/p\u003e\u003ch2\u003eWhat Is Holy Basil?\u003c\/h2\u003e\u003cp\u003eTulsi, also called holy basil (Ocimum sanctum), is an adaptogenic herb deeply valued in Ayurvedic medicine for its stress-adaptive properties. In contrast to the basil variety used in culinary dishes, holy basil is renowned for promoting a balanced, calm focus. Each capsule of Source Naturals Serene Science Holy Basil Extract provides 450 mg of this traditional herb, standardized for reliable potency. Ideal for individuals looking to support adrenal health and encourage relaxation naturally.\u003c\/p\u003e\u003ch2\u003eKey Ingredients and Quality\u003c\/h2\u003e\u003cp\u003eThis supplement contains pure holy basil extract (leaf) at 450 mg per capsule. Source Naturals ensures quality through Good Manufacturing Practises (cGMP) in their FDA-registered facility located in Scotts Valley, CA. The capsules are free from common allergens: No yeast, dairy, egg, gluten, soy, wheat, sugar, starch, preservatives, or artificial colours, flavors, or fragrances, making them suitable for many dietary needs.\u003c\/p\u003e\u003ch2\u003eHow to Incorporate Holy Basil into Your Routine\u003c\/h2\u003e\u003cp\u003eSource Naturals recommends taking one capsule daily between meals for optimal absorption. The 450 mg extract is convenient for a simple once-daily supplement. Holy basil can be taken alongside other adaptogens or vitamins, but it is always wise to consult a healthcare professional before starting any new regimen, especially if you are pregnant, nursing, or on medication. Start with one capsule to assess your body's response.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions About Holy Basil\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHow long does it take to feel effects?\u003c\/strong\u003e Adaptogens often work gradually. Some users notice a difference within a few days, while others may need several weeks of consistent use. Results vary by individual.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs holy basil safe for daily use?\u003c\/strong\u003e Yes, holy basil is generally considered safe for daily use at recommended doses. However, pregnant or nursing women, or those on medication, should consult a doctor before use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan holy basil help with sleep?\u003c\/strong\u003e While holy basil is not a sedative, its calming properties may support relaxation, which can indirectly improve sleep quality. Many people take it during the day to help stay calm.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes this product contain caffeine?\u003c\/strong\u003e No, holy basil is naturally caffeine-free. It does not stimulate like caffeine but promotes a balanced energy.\u003c\/p\u003e\u003cp\u003e*This product has not been evaluated by Health Canada. It is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use. Keep out of reach of children.\u003c\/p\u003e","brand":"Source Naturals","offers":[{"title":"Default Title","offer_id":48346324369646,"sku":null,"price":43.81,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71TgMZEZknL._AC_SL1500.jpg?v=1784386507","url":"https:\/\/vitamin4ca.com\/products\/source-naturals-holy-basil-extract-450-mg-b0015hssds","provider":"vitamin4ca","version":"1.0","type":"link"}