{"product_id":"source-naturals-chewable-c-acerola-cherry-120mg-100-tablets-b004ce1o3w","title":"Source Naturals Chewable C, Acerola Cherry, Antioxidant Immune Health Support* – 120 mg – 100 Fruit Flavoured Tablets","description":"\u003ch2\u003eKey Benefits of Vitamin C\u003c\/h2\u003e\u003cp\u003eDiscover Source Naturals Chewable — Vitamin C is a factor in the maintenance of good health. It contributes to the normal function of the immune system and helps protect cells from oxidative stress caused by free radicals.* This antioxidant activity plays a role in maintaining overall cellular health. Additionally, vitamin C is essential for collagen formation, which supports the health of skin, bones, cartilage, and blood vessels.* It also aids in the absorption of non-heme iron from plant-based foods, a benefit for those following vegetarian or vegan diets.* Including vitamin C in your daily routine helps support many bodily functions that keep you feeling your best.\u003c\/p\u003e\u003cp\u003eSource Naturals Chewable C delivers 120 mg of vitamin C per tablet in a tasty, fruit-flavoured chewable form derived from acerola cherry. This makes it an enjoyable way to meet your daily nutrient needs.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin C and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin C, also known as ascorbic acid, is a water-soluble nutrient that the body cannot produce on its own. It must come from food or supplements. This vitamin is involved in numerous processes, including the synthesis of collagen, amino acid metabolism, hormone production, and the utilisation of folate and iron. Because of its wide-ranging roles, vitamin C is considered a foundational component of a balanced wellness plan.\u003c\/p\u003e\u003cp\u003eEach Source Naturals Chewable C tablet provides 120 mg of vitamin C from acerola cherry, a natural source. The pleasant fruit flavour encourages consistent use, making it easier to support your daily intake.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Vitamin C Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin C supplement, consider the dosage, form, and any extra ingredients. A serving of 100–500 mg is common for general maintenance, while higher doses (1000 mg or more) may be chosen for targeted immune support. The form—chewable, capsule, tablet, powder, or gummy—should fit your preferences and lifestyle.\u003c\/p\u003e\u003cp\u003eCertifications such as non-GMO, organic, or vegan may also guide your choice. Source Naturals Chewable C is manufactured in the USA under Good Manufacturing Practises (cGMPs). It contains wheat and soy, so individuals with allergies should review the label carefully. With over 40 years of experience, Source Naturals emphasises quality and purity in their supplements.\u003c\/p\u003e\u003ch2\u003eTypes of Vitamin C Supplements\u003c\/h2\u003e\u003cp\u003eVitamin C supplements come in several forms. The most common is ascorbic acid, which is highly bioavailable and cost-effective. For those with sensitive stomachs, buffered forms like sodium ascorbate or calcium ascorbate are less acidic. Liposomal vitamin C is marketed for enhanced absorption, while whole-food sources such as acerola cherry, camu camu, and rose hips provide naturally occurring vitamin C along with additional phytonutrients. Source Naturals Chewable C uses acerola cherry for a whole-food inspired approach in a convenient chewable tablet.\u003c\/p\u003e\u003cp\u003eFruit-flavoured chewable tablets are an excellent choice for those who dislike swallowing pills. They are easy to take and provide a moderate dose of 120 mg per tablet, suitable for daily use or as part of a higher-dose regimen (up to 3 tablets daily as suggested).\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Safety\u003c\/h2\u003e\u003cp\u003eThe suggested use for Source Naturals Chewable C is 1 tablet 1 to 3 times daily. Each tablet supplies 120 mg of vitamin C. Simply chew or allow the tablet to dissolve in your mouth for a pleasant fruit-flavoured experience. A bottle contains 100 tablets, providing up to 100 servings depending on your dosage.\u003c\/p\u003e\u003cp\u003eVitamin C is generally safe and well-tolerated, but high doses may cause digestive discomfort in some individuals. Doses above 2000 mg per day are not recommended without medical supervision. If you are pregnant, nursing, taking medication, or have a medical condition, consult your healthcare practitioner before use. This product is a natural health product; always read the label and follow directions for use. Consult a health-care practitioner if symptoms persist or worsen.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhat does vitamin C do for the body?\u003c\/h3\u003e\u003cp\u003eVitamin C supports immune function, acts as an antioxidant, aids collagen formation, and helps with iron absorption. It is involved in many metabolic processes and is essential for maintaining healthy skin, bones, and blood vessels.\u003c\/p\u003e\u003ch3\u003eHow much vitamin C should you take daily?\u003c\/h3\u003e\u003cp\u003eThe recommended dietary allowance (RDA) for adults is 75–90 mg per day, but many people choose higher doses for additional immune support. Source Naturals Chewable C offers 120 mg per tablet, and the suggested use allows up to 3 tablets daily, or 360 mg total.\u003c\/p\u003e\u003ch3\u003eIs chewable vitamin C as effective as capsules?\u003c\/h3\u003e\u003cp\u003eYes, chewable tablets are an effective delivery form. They are absorbed similarly to capsules, and the added benefit is ease of consumption. The fruit flavour makes them a pleasant alternative for those who dislike swallowing pills.\u003c\/p\u003e","brand":"Source Naturals","offers":[{"title":"Default Title","offer_id":48346790297838,"sku":null,"price":42.58,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71GDK3ivyrL._AC_SL1500.jpg?v=1784395048","url":"https:\/\/vitamin4ca.com\/products\/source-naturals-chewable-c-acerola-cherry-120mg-100-tablets-b004ce1o3w","provider":"vitamin4ca","version":"1.0","type":"link"}