{"product_id":"solgar-vitamin-d3-1000-iu-softgels-b000yn2fco","title":"Solgar Vitamin D3 1000 IU Softgels – 100 Count","description":"\u003ch2\u003eKey Benefits of Vitamin D\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin D helps your body absorb calcium, supporting strong bones and teeth. Adequate levels are especially important as we age.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamin D helps maintain immune function, assisting your body's natural defenses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Function:\u003c\/strong\u003e It contributes to normal muscle function, which can help with mobility and fall prevention in older adults.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeuromuscular Health:\u003c\/strong\u003e Vitamin D supports nerve transmission and muscle contraction.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Your Body Needs Vitamin D3\u003c\/h2\u003e\u003cp\u003eVitamin D3 (cholecalciferol) is a fat-soluble nutrient that plays an essential role in calcium absorption and overall wellness. Many Canadians don't get enough from sun exposure alone, especially during winter or in northern regions. Solgar Vitamin D3 1000 IU delivers 25 mcg of this vital nutrient in an oil-based softgel, helping fill the gap between your body's needs and what you obtain from sunlight or diet.\u003c\/p\u003e\u003ch2\u003eChoosing the Right Dosage\u003c\/h2\u003e\u003cp\u003eSolgar Vitamin D3 1000 IU (25 mcg) is a common maintenance dose suitable for many adults. Some individuals may require higher amounts based on blood tests, so it's best to consult a healthcare professional to determine your optimal intake. Because vitamin D is stored in the body, taking more than necessary without medical guidance is not advised. Starting at 1000 IU daily is a safe way to support overall health.\u003c\/p\u003e\u003ch2\u003eWhat Makes Solgar Vitamin D3 Special?\u003c\/h2\u003e\u003cp\u003eSolgar uses cholecalciferol—the same form your skin produces from sunlight—for better recognition and utilisation. The oil-based formula enhances absorption, especially when taken with a meal containing fat. Solgar has been a trusted name since 1947, and this product reflects that quality: non-GMO, gluten-free, dairy-free, and free from artificial flavors, sweeteners, preservatives, and colours.\u003c\/p\u003e\u003ch2\u003eWho Should Consider Vitamin D3 Supplementation?\u003c\/h2\u003e\u003cp\u003ePeople with limited sun exposure, such as those who work indoors or live in northern climates, may need supplementation. Older adults often have reduced synthesis, and those with darker skin require more sun to produce adequate vitamin D. Note that Solgar Vitamin D3 is derived from lanolin (sheep's wool), so it is not suitable for vegans. If you follow a vegan diet, seek a plant-based version from lichen.\u003c\/p\u003e\u003ch2\u003eWhat to Look for in a Vitamin D Supplement\u003c\/h2\u003e\u003cp\u003ePurity and quality matter. Solgar Vitamin D3 softgels are non-GMO, gluten-free, and dairy-free, with No artificial colours, flavors, or preservatives. The oil-based softgel ensures bioavailability. Always check for third-party testing or certifications to confirm quality standards.\u003c\/p\u003e\u003ch2\u003eSafety and Side Effects\u003c\/h2\u003e\u003cp\u003eVitamin D3 is generally safe when taken as directed. Because it is fat-soluble, excessive intake can lead to toxicity over time, causing symptoms such as nausea, weakness, and kidney issues. Stick to the recommended dose of one softgel per day. Consult a healthcare provider before taking higher amounts, especially if you have underlying health conditions or are on medications that interact with vitamin D.\u003c\/p\u003e\u003cp\u003eThis product is a natural health product licensed under the Natural Health Products Regulations. Keep out of reach of children. Consult a health-care practitioner before use if you are pregnant, breastfeeding, or have a medical condition. Always read the label and follow directions for use.\u003c\/p\u003e","brand":"Solgar","offers":[{"title":"Default Title","offer_id":48346254606574,"sku":null,"price":33.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/61XqYeGJEbL._AC_SL1500.jpg?v=1784384984","url":"https:\/\/vitamin4ca.com\/products\/solgar-vitamin-d3-1000-iu-softgels-b000yn2fco","provider":"vitamin4ca","version":"1.0","type":"link"}