{"product_id":"solgar-vitamin-c-500-mg-vegetable-capsules-ca-b0001vw4f2","title":"Solgar Vitamin C 500 mg, 100 Vegetable Capsules","description":"\u003ch2\u003eKey Benefits of Vitamin C\u003c\/h2\u003e\u003cp\u003eVitamin C is a water-soluble nutrient that contributes to the maintenance of good health. It supports the immune system by helping white blood cells function properly and acts as an antioxidant to reduce oxidative stress caused by free radicals. Additionally, vitamin C is essential for collagen synthesis, which is necessary for healthy skin, joints, and blood vessels. Solgar Vitamin C 500 mg provides a convenient way to obtain these benefits daily.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin C and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin C, also known as ascorbic acid, is an essential vitamin not produced by the body. It must be obtained from food or supplements. This nutrient plays a key role in many bodily functions, including the maintenance of connective tissues and the protection of cells from oxidative damage. Solgar's supplement offers a pure form of ascorbic acid in a vegetable capsule, making it ideal for those with dietary restrictions.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Vitamin C Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin C supplement, consider dosage, form, and purity. Solgar Vitamin C 500 mg provides a moderate dose suitable for daily maintenance. It is non-GMO, vegan, gluten-free, and kosher, meeting various dietary needs. The product is free from artificial flavors, sweeteners, gluten, wheat, dairy, soy, and yeast. With over 70 years of experience, Solgar ensures a reliable and clean supplement.\u003c\/p\u003e\u003ch2\u003eTypes of Vitamin C Supplements\u003c\/h2\u003e\u003cp\u003eVitamin C supplements come in forms like ascorbic acid, sodium ascorbate, and liposomal variants. Solgar uses pure ascorbic acid in a vegetable capsule, which is well-absorbed and widely studied. While buffered forms may be gentler for sensitive stomachs, ascorbic acid is generally well-tolerated at moderate doses. This formulation is suitable for vegans and those avoiding animal products.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Safety\u003c\/h2\u003e\u003cp\u003eThe recommended dosage is one vegetable capsule daily, preferably with a meal. Vitamin C is water-soluble, so excess is excreted, but high doses may cause digestive discomfort. Do not exceed the recommended dose unless advised by a healthcare professional. Consult your doctor before use if you are pregnant, nursing, or have a medical condition. Keep out of reach of children. Always read the label and follow directions for use.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a natural health product and is not intended to diagnose, treat, , or prevent any disease. Consult your healthcare practitioner before use.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eIs this supplement suitable for vegans?\u003c\/h3\u003e\u003cp\u003eYes, Solgar Vitamin C 500 mg Vegetable Capsules are suitable for vegans. The capsules are made from vegetable cellulose.\u003c\/p\u003e\u003ch3\u003eCan I take this with other supplements?\u003c\/h3\u003e\u003cp\u003eVitamin C is generally safe with most supplements, but it may enhance iron absorption. Consult a healthcare professional if you are on iron supplements or have hemochromatosis.\u003c\/p\u003e\u003ch3\u003eDoes this contain any common allergens?\u003c\/h3\u003e\u003cp\u003eThis product is free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, and sweeteners. It is also non-GMO and kosher.\u003c\/p\u003e","brand":"Solgar","offers":[{"title":"Default Title","offer_id":48345944391918,"sku":null,"price":37.85,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71q5kX8x1gL._AC_SL1500.jpg?v=1784379426","url":"https:\/\/vitamin4ca.com\/products\/solgar-vitamin-c-500-mg-vegetable-capsules-ca-b0001vw4f2","provider":"vitamin4ca","version":"1.0","type":"link"}