Solgar EFA 1300 mg Omega 3-6-9, 60 Softgels

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Solgar EFA 1300 mg Omega 3-6-9, 60 Softgels

$56.89

Delivery & Return Ask a Question

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

Prices are displayed in Canadian dollars.
Applicable taxes and shipping charges are calculated at checkout.
Orders may be delivered in more than one shipment.
Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

Solgar EFA 1300 mg Omega 3-6-9, 60 Softgels

$56.89

Description
Additional Information

What Are Omega-3, Omega-6, and Omega-9 Fatty Acids?

Omega-3, omega-6, and omega-9 are types of unsaturated fats that play vital roles in your body. Omega-3s, found in fish oil and flaxseed, include EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), crucial for heart and brain function. Omega-6s, such as GLA (gamma-linolenic acid) from borage oil, support skin health and hormone balance. Omega-9s, like oleic acid from olive oil, are non-essential but beneficial for cardiovascular health. The typical North American diet tends to be high in omega-6s but low in omega-3s, so a balanced supplement can help restore harmony.

Health Benefits of Omega 3-6-9 Supplements

Taking an omega 3-6-9 supplement may support several aspects of health. Omega-3 fatty acids are known to help maintain healthy cholesterol levels and support cardiovascular function. DHA is a key structural component of the brain, supporting cognitive health. Omega-6s like GLA may promote healthy skin and reduce joint discomfort. Omega-9s can contribute to overall heart health when used as part of a balanced diet. These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.

How to Choose the Best Omega 3-6-9 Supplement

When selecting an omega 3-6-9 supplement, consider the source and quality of ingredients. Solgar's EFA blend uses molecularly distilled fish oil to remove impurities, ensuring high purity. Look for third-party testing for potency and contaminants. The form matters too: softgels are easy to swallow and protect the oils from oxidation. Additionally, choose a brand that uses sustainable sourcing—Solgar is committed to non-GMO and gluten-free ingredients, making this product suitable for many dietary needs.

What Makes Solgar EFA 1300 mg Omega 3-6-9 a Smart Choice?

If you're looking to support your overall wellness with essential fatty acids, Solgar's EFA 1300 mg Omega 3-6-9 supplement offers a convenient and balanced blend. This formula combines omega-3, omega-6, and omega-9 fatty acids from high-quality sources like fish oil, flaxseed oil, and borage oil. Each softgel delivers 1300 mg of oil, providing a synergistic mix that supports heart, brain, and joint health. Solgar, a trusted name in dietary supplements for over 70 years, ensures purity and potency through rigorous quality control. Whether you're new to omega supplements or seeking a reliable option, this product is designed to fit seamlessly into your daily routine.

Dosage Recommendations for Solgar EFA 1300 mg

The typical serving is one softgel daily, preferably with a meal to aid absorption. Each softgel provides 1300 mg of oil, including a blend of omega-3, omega-6, and omega-9. The exact EPA and DHA content may vary, but this dosage is generally considered effective for maintenance. Always follow the label instructions and consult your healthcare provider before starting any new supplement regimen, especially if you are pregnant, nursing, or taking medication.

Potential Side Effects and Precautions

Omega supplements are well-tolerated by most people, but some may experience mild side effects like fishy aftertaste, burping, or digestive upset. Taking the softgel with food can minimize these symptoms. If you are on blood-thinning medication or have a bleeding disorder, consult your doctor before use, as omega-3s may have a mild anticoagulant effect. Store in a cool, dry place away from direct sunlight. Discontinue use if any adverse reactions occur. Always read the label and follow directions for use.

Frequently Asked Questions

Can I take Solgar EFA 1300 mg with other supplements?

Yes, it can be taken alongside other supplements, but avoid exceeding combined recommended dosages of omega-3s. Always check total EPA/DHA intake if you also eat fatty fish.

How long does it take to see results?

Results vary by individual. Some notice improved skin or joint comfort within a few weeks, while benefits for heart and brain health may take longer. Consistency is key.

Is this product suitable for vegetarians?

No, because the formula includes fish oil. However, Solgar offers plant-based options made from algae. This product is not vegan or vegetarian.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.