{"product_id":"solaray-methyl-b12-lozenges-2500mcg-ca-b003kck8wk","title":"SOLARAY Methyl B-12 Lozenges, 2500 mcg - Vitamin B12 Supplement (Methylcobalamin) - Energy and Nerve Health - Mango Peach Flavour - 60 Lozenges","description":"\u003ch2\u003eKey Benefits of Vitamin B12\u003c\/h2\u003e\u003cp\u003eVitamin B12 plays an essential role in energy metabolism, neurological function, and red blood cell formation. It also supports normal homocysteine metabolism, contributing to heart health. SOLARAY Methyl B-12 Lozenges provide 2500 mcg of methylcobalamin—the naturally active form—to help you maintain vitality and nervous system health.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin B12 and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin B12, or cobalamin, is a water-soluble vitamin required for DNA synthesis, red blood cell production, and nervous system maintenance. Since the body cannot produce it, B12 must come from diet or supplements. Animal products like meat, fish, dairy, and eggs are primary sources, making vegetarians and vegans more susceptible to low intake.\u003c\/p\u003e\u003ch2\u003eWho Should Consider a B12 Supplement?\u003c\/h2\u003e\u003cp\u003eCertain groups have a higher risk of B12 deficiency: vegetarians, vegans, older adults, individuals with digestive conditions like Crohn’s disease or coeliac disease, and those who have had weight loss surgery. People taking medications such as metformin or acid-reducing drugs may also require supplementation. SOLARAY’s lozenges offer an easy way to boost your B12 levels.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best B12 Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a B12 supplement, consider the form. Methylcobalamin is the bioactive form that the body can use immediately, while cyanocobalamin is synthetic and requires conversion. Dosages vary; 2500 mcg is a common amount for high intake needs. Lozenges are a convenient delivery method that may improve absorption through the oral mucosa.\u003c\/p\u003e\u003ch2\u003eHow to Take SOLARAY Methyl B-12 Lozenges\u003c\/h2\u003e\u003cp\u003eTake one lozenge daily. Allow it to dissolve completely in your mouth, preferably between meals. This sublingual method enhances absorption. Store in a cool, dry place and keep out of reach of children. Consult your healthcare provider before use if you are pregnant, nursing, or have a medical condition.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan you take too much B12?\u003c\/h3\u003e\u003cp\u003eVitamin B12 is water-soluble, so excess is excreted in urine. High doses up to 5000 mcg are generally safe, but always follow the recommended dosage and consult a professional.\u003c\/p\u003e\u003ch3\u003eIs methylcobalamin better than cyanocobalamin?\u003c\/h3\u003e\u003cp\u003eMethylcobalamin is the active form, used directly by the body. Cyanocobalamin must be converted in the liver. Many people prefer methylcobalamin for its potential benefits in nerve health and its natural occurrence in foods.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e2500 mcg of methylcobalamin per lozenge\u003c\/li\u003e\n\u003cli\u003eNatural mango peach flavour\u003c\/li\u003e\n\u003cli\u003eConvenient lozenge form\u003c\/li\u003e\n\u003cli\u003e60 lozenges per bottle\u003c\/li\u003e\n\u003cli\u003eRigorously tested for quality\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eThis product is a natural health product licensed under the Natural Health Products Regulations. Always read and follow the label directions. Consult a healthcare practitioner if you are pregnant, nursing, or have a medical condition.\u003c\/em\u003e\u003c\/p\u003e","brand":"SOLARAY","offers":[{"title":"Default Title","offer_id":48346666533102,"sku":null,"price":60.16,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/61EnaD8s21L._AC_SL1500_5f606a9b-1f63-4b03-a64a-14f0f377bdf6.jpg?v=1784392674","url":"https:\/\/vitamin4ca.com\/products\/solaray-methyl-b12-lozenges-2500mcg-ca-b003kck8wk","provider":"vitamin4ca","version":"1.0","type":"link"}