{"product_id":"solaray-c-super-bio-plex-vitamin-c-supplement-250-count-ca-b000i4dg9u","title":"Solaray C Super Bio-Plex Vitamin C Supplement, 250 Count","description":"\u003ch2\u003eWhat Makes Solaray C Super Bio-Plex Special?\u003c\/h2\u003e\u003cp\u003eSolaray C Super Bio-Plex is a thoughtfully formulated vitamin C supplement that combines pure ascorbic acid with a proprietary blend of bioflavonoid complexes. These plant compounds—including citrus bioflavonoids, rutin, hesperidin, and rose hips—work synergistically with vitamin C to potentially improve its absorption and activity. The result is a comprehensive antioxidant network that supports your daily wellness.\u003c\/p\u003e\u003cp\u003eEach bottle contains 250 capsules, providing a generous supply that makes it easy to maintain a consistent routine. The vegetarian capsules are free from common allergens such as gluten, dairy, and soy, making them suitable for a wide range of dietary preferences. Solaray has built a reputation for quality and purity, and this product reflects that commitment.\u003c\/p\u003e\u003ch2\u003eTypes of Vitamin C Supplements\u003c\/h2\u003e\u003cp\u003eNot all vitamin C supplements are the same. The form you choose can affect how well your body absorbs and tolerates it. Here are the most common types:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAscorbic Acid:\u003c\/strong\u003e The purest and most cost-effective form, but it can be acidic and may cause stomach discomfort in sensitive individuals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium Ascorbate:\u003c\/strong\u003e A buffered, less acidic option that is gentler on the stomach while still providing effective vitamin C.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLiposomal Vitamin C:\u003c\/strong\u003e Encased in liposomes for enhanced cellular absorption, though usually more expensive.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhole-Food Sources:\u003c\/strong\u003e Derived from fruits like acerola or camu camu, these provide additional phytonutrients but typically contain less vitamin C per serving.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSolaray C Super Bio-Plex uses a well-absorbed ascorbic acid base and enhances it with bioflavonoids to optimize utilisation.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin C\u003c\/h2\u003e\u003cp\u003eVitamin C is essential for many bodily functions. These benefits are supported by research and recognized by Health Canada:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamin C encourages the production and activity of white blood cells, which help defend against infections and support the skin's natural barriers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Protection:\u003c\/strong\u003e It neutralizes free radicals, reducing oxidative stress that can contribute to premature aging and chronic health concerns.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollagen Production:\u003c\/strong\u003e Vitamin C is a cofactor for enzymes that synthesise collagen, a protein crucial for healthy skin, joints, and connective tissues. This supports skin elasticity and joint flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron Absorption:\u003c\/strong\u003e It enhances the absorption of non-heme iron from plant-based foods, helping maintain healthy iron levels and energy metabolism.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese functions make vitamin C a cornerstone of daily wellness for people of all ages.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Safety\u003c\/h2\u003e\u003cp\u003eFor adults, a typical serving of vitamin C ranges from 500 mg to 1,000 mg per day, often divided into multiple servings to maintain steady blood levels. The exact dosage depends on individual needs, diet, and lifestyle factors such as smoking or stress. Follow the recommended serving size on the bottle, and if you are new to vitamin C supplements, start with a lower dose to assess tolerance.\u003c\/p\u003e\u003cp\u003eVitamin C is generally safe, but high doses (over 2,000 mg daily) may cause digestive upset or loose stools in some individuals. If you have a history of kidney stones or are taking specific medications, consult a health-care practitioner before use. Keep out of reach of children and store in a cool, dry place.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a natural health product. Always read the label and follow directions for use. Consult a health-care practitioner if symptoms persist or worsen.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take Solaray C Super Bio-Plex on an empty stomach?\u003c\/h3\u003e\u003cp\u003eSome people may experience mild stomach upset due to the acidity of ascorbic acid. Taking it with food is recommended to enhance tolerance and absorption.\u003c\/p\u003e\u003ch3\u003eHow long does a 250-count bottle last?\u003c\/h3\u003e\u003cp\u003eIf taking one capsule per day, the bottle provides an 8-month supply. If taking two capsules daily, it lasts about 4 months. This makes it an excellent value for consistent use.\u003c\/p\u003e\u003ch3\u003eDoes this supplement contain bioflavonoids?\u003c\/h3\u003e\u003cp\u003eYes, the C Super Bio-Plex formula includes a blend of citrus bioflavonoids, rutin, hesperidin, and rose hips to support vitamin C activity.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegans?\u003c\/h3\u003e\u003cp\u003eThe capsules are typically made from vegetable cellulose (check the label for confirmation), making them suitable for vegan and vegetarian diets.\u003c\/p\u003e","brand":"SOLARAY","offers":[{"title":"Default Title","offer_id":48346092404974,"sku":null,"price":108.37,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/81vVIqN8hzL._AC_SL1500.jpg?v=1784382481","url":"https:\/\/vitamin4ca.com\/products\/solaray-c-super-bio-plex-vitamin-c-supplement-250-count-ca-b000i4dg9u","provider":"vitamin4ca","version":"1.0","type":"link"}