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Shame: The Power of Caring

$136.91

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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Shame: The Power of Caring

$136.91

Who Should Read Shame: The Power of Caring?

This paperback is ideal for anyone looking to understand and transform their experience of shame. It is especially relevant for those interested in emotional intelligence, self-help, and mental health. Therapists, counsellors, and psychology students may also find it beneficial for their work. However, please note this book is for educational purposes only and does not replace professional treatment. If you are struggling with persistent shame or related emotional difficulties, consulting a mental health professional is recommended.

What Are the Key Takeaways from This Book?

Readers can expect to gain a deeper understanding of how shame operates in their lives. The book explores the origins of shame, its impact on self-esteem, and the role of caring in healing. Key themes include:

  • The distinction between healthy and toxic shame
  • How shame affects relationships and communication
  • Strategies for developing self-compassion and resilience
  • The importance of empathy and connection in overcoming shame

While each reader's experience may vary, many find that the book offers a framework for reframing their relationship with shame. It encourages a compassionate approach to self-discovery, emphasizing that caring relationships can be a powerful antidote.

Overview of Shame: The Power of Caring

Shame is a powerful emotion that can shape our lives profoundly. Author Gershen Kaufman examines the dynamics of shame and its connection to caring and human relationships. The paperback edition offers an accessible format for exploring these important topics. This book contributes to the broader conversation about emotional health and self-understanding, making it a valuable resource for personal growth. By investigating how shame influences behaviour and interactions, the book provides a foundation for greater self-awareness.

How Does This Book Compare to Other Books on Shame?

While many books address shame from a clinical or theoretical perspective, Shame: The Power of Caring distinguishes itself by emphasizing the relational aspect. The author focuses on how caring connections can be a pathway to healing. Readers who appreciate a blend of research and personal insight may find this book particularly resonant. It complements works by other authors in the field, offering a unique angle on a universal emotion. The accessible writing style makes complex ideas easy to grasp, a notable strength compared to more academic texts.

Final Thoughts on Shame: The Power of Caring

Shame: The Power of Caring is a thoughtful exploration of an often-overlooked emotion. It invites readers to view shame not as a flaw but as a signal for deeper connection. Whether you are new to the topic or have studied it extensively, this book may provide valuable perspectives. As with any self-help resource, individual results vary, and it is always advisable to seek professional guidance for serious emotional concerns. This paperback edition is a convenient addition to any personal growth library.

Disclaimer: This book is for informational purposes only and is not a substitute for professional medical or psychological advice, diagnosis, or treatment.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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