{"product_id":"science-of-self-realization-0892132868","title":"The Science of Self-Realization","description":"\u003ch2\u003eAbout This Book\u003c\/h2\u003e\u003cp\u003eThe Science of Self-Realization is a yoga philosophy book that explores Vedic concepts of self-knowledge and spiritual practice. The book presents teachings on the distinction between the physical body and the eternal self, the nature of consciousness, and the role of disciplined practice in spiritual development.\u003c\/p\u003e\u003ch2\u003eKey Themes\u003c\/h2\u003e\u003cp\u003eThe book addresses core concepts in Vedic philosophy and yoga, including the nature of the self, consciousness, and the cycle of birth and rebirth. It emphasizes the importance of ethical conduct, meditation, and study as pathways to self-realization. These themes connect with yoga's eight-limbed path, particularly the inward journey toward samadhi and deeper self-knowledge.\u003c\/p\u003e\u003ch2\u003eHow This Book Complements a Yoga Practice\u003c\/h2\u003e\u003cp\u003eFor yoga practitioners seeking philosophical depth, this book offers foundational concepts that extend beyond physical postures. Yoga's ultimate aim is union with the divine or true self, and this text provides the philosophical framework for that journey. The book discusses meditation techniques and the role of a guru in spiritual practice—elements that enrich a sincere yoga practice. By studying these principles, you can approach your practice with deeper intention and awareness. The book also encourages a lifestyle aligned with yogic concepts like ahimsa (non-violence) and satya (truthfulness).\u003c\/p\u003e\u003ch2\u003eFormat and Content\u003c\/h2\u003e\u003cp\u003eThis hardcover edition is designed for durability and repeated reference. It measures approximately 5.5 x 8.25 inches and weighs just under a pound, making it comfortable to hold during study sessions. The text is presented in clear type with chapter headings and subheadings that aid navigation. The engaging narrative style makes complex ideas accessible. At around 400 pages, it offers substantial depth without being overwhelming. Whether you read a few pages daily or study it systematically, this edition is built to last.\u003c\/p\u003e\u003ch2\u003eWho Would Benefit from This Book\u003c\/h2\u003e\u003cp\u003eThis book is ideal for yoga practitioners wishing to explore the philosophical roots of their practice, as well as students of comparative religion, spirituality, and consciousness studies. Readers interested in Eastern philosophy and Vedic thought will find a clear presentation of these concepts. Those seeking practical guidance for meditation and self-discipline will discover actionable insights. If you are open to exploring the philosophical foundations of self-realization, this book may become a valued companion on your journey.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bhaktivedanta Book Trust","offers":[{"title":"Default Title","offer_id":48338953109742,"sku":null,"price":40.63,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/81y8YPVUI5L._SL1500.jpg?v=1784308143","url":"https:\/\/vitamin4ca.com\/products\/science-of-self-realization-0892132868","provider":"vitamin4ca","version":"1.0","type":"link"}