Sacral Chakra Book: Simplified Guide to Your Second Energ...

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Sacral Chakra: Your Second Energy Centre Simplified and Applied (Llewellyn's Chakra Essentials, 2)

$43.49

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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Rochester, New York 14606
United States

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Sacral Chakra: Your Second Energy Centre Simplified and Applied (Llewellyn's Chakra Essentials, 2)

$43.49

Description
Additional Information

About This Book

Sacral Chakra: Your Second Energy Centre Simplified and Applied is part of Llewellyn's Chakra Essentials series, written by renowned energy healer Cyndi Dale. This paperback edition brings together insights from multiple contributors, including Anthony J.W. Benson, Dr. Nitin Bhatnagar, Margaret Ann Lembo, and others. The book offers a clear, accessible to the sacral chakra—perfect for beginners and seasoned practitioners alike. It demystifies complex concepts with practical exercises, meditations, and real-world applications.

What Is the Sacral Chakra?

The sacral chakra, or Svadhisthana, is the second energy centre in the chakra system. Located just below the navel, it governs creativity, passion, pleasure, and emotional well-being. When balanced, this chakra fosters healthy relationships, artistic expression, and a sense of abundance. Imbalances can lead to emotional instability, creative blocks, or guilt. Understanding this energy centre is a foundational step in energy healing and holistic wellness.

Key Topics Covered

Chakra Anatomy: Location, colour (orange), element (water), and associated glands (ovaries/testes).
Emotional & Creative Energy: How the sacral chakra influences joy, passion, and artistic flow.
Healing Practices: Crystals, essential oils, yoga poses, and affirmations tailored to the second chakra.
Relationships & Intimacy: Exploring connection, boundaries, and sensual energy.
Integration with Other Chakras: The sacral chakra’s role in the overall energy system.

Who Should Read This Book?

Whether you’re new to chakras or looking to deepen your practice, this book is for you. It’s ideal for yoga teachers, Reiki practitioners, therapists, or anyone curious about energy medicine. The straightforward language and step-by-step guidance make it accessible without sacrificing depth. If you’ve ever felt blocked creatively or emotionally, this guide offers a structured path to explore those areas with compassion and curiosity.

How This Book May Support Your Energy Healing Journey

This book is designed as a practical guide for those exploring energy healing. It does not claim to diagnose or treat medical conditions but rather offers tools that individuals can incorporate into their wellness routines. Many readers find that working with the sacral chakra helps them tap into their creativity, process emotions, and cultivate a deeper sense of vitality. The exercises are gentle and can be adapted to personal comfort levels. As with any holistic practice, results vary, and this book is best used as part of a broader self-care approach.

Frequently Asked Questions

Do I need prior knowledge of chakras?

No. The book starts with the basics and builds gradually. It’s perfect for absolute beginners.

Can this book replace medical treatment?

No. It is an educational resource for personal growth and should not replace professional medical advice.

How long is the book?

It’s a compact paperback, typically around 200–250 pages, with clear sections for easy reference.

Are there exercises I can try at home?

Yes. The book includes simple meditations, journaling prompts, and energy-clearing techniques that require no special equipment.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.