{"product_id":"rugby-vitamin-d3-2000-iu-100-softgels-b001qj6x32","title":"Rugby Vitamin D3 (2000 IU) - 100 Softgels","description":"\u003ch2\u003eProduct Overview\u003c\/h2\u003e\u003cp\u003eRugby Vitamin D3 (2000 IU) provides 2000 IU of vitamin D3 (cholecalciferol) per softgel. This supplement comes in a bottle of 100 softgels, offering a convenient daily dose.\u003c\/p\u003e\u003ch2\u003eWhat is Vitamin D3?\u003c\/h2\u003e\u003cp\u003eVitamin D3, also known as cholecalciferol, is a fat-soluble vitamin that plays an important role in the body. It is naturally produced in the skin when exposed to sunlight. Vitamin D3 can also be obtained from certain foods and supplements. It contributes to the maintenance of normal bones and teeth and supports the normal function of the immune system. Adequate vitamin D levels are important for overall health.\u003c\/p\u003e\u003ch2\u003eWhy Supplement with Vitamin D3?\u003c\/h2\u003e\u003cp\u003eMany individuals have low vitamin D levels due to limited sun exposure, living in northern latitudes, or dietary habits. Supplementing with vitamin D3 can help maintain adequate levels. For example, in Canada, the winter months often lead to reduced sun exposure, making supplementation a practical choice. The body's ability to synthesise vitamin D also decreases with age, and people with darker skin colours may produce less vitamin D from sunlight. Taking a supplement ensures a consistent daily intake, regardless of sun exposure or lifestyle.\u003c\/p\u003e\u003ch2\u003eWho Should Consider Supplementing with Vitamin D3?\u003c\/h2\u003e\u003cp\u003eThis supplement is intended for adults who wish to increase their vitamin D intake. It is always recommended to consult a healthcare practitioner before starting any new supplement, especially if you have an underlying medical condition or are taking medications. Individuals who follow a vegan diet should note that this product contains vitamin D3 derived from lanolin (sheep's wool), making it unsuitable for vegans.\u003c\/p\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eTake one softgel daily with a meal that contains fat to enhance absorption. Do not exceed the recommended dose. Keep out of reach of children.\u003c\/p\u003e\u003ch2\u003eSafety Information\u003c\/h2\u003e\u003cp\u003eVitamin D3 is generally safe at recommended doses. However, excessive intake can lead to adverse effects. If you are pregnant, breastfeeding, or have a medical condition, consult a healthcare practitioner before use. This product is not intended to diagnose, treat, , or prevent any disease. Store in a cool, dry place.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhat is the difference between vitamin D2 and D3?\u003c\/h3\u003e\u003cp\u003eVitamin D3 (cholecalciferol) is the form naturally produced by the body and is often considered more effective at raising blood levels of vitamin D compared to vitamin D2 (ergocalciferol).\u003c\/p\u003e\u003ch3\u003eCan I take this supplement if I am on other medications?\u003c\/h3\u003e\u003cp\u003eConsult your healthcare practitioner before combining with other medications.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegetarians?\u003c\/h3\u003e","brand":"vitamin4ca","offers":[{"title":"Default Title","offer_id":48346460750062,"sku":null,"price":39.72,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/513A9lwDDRL._AC_SL1500.jpg?v=1784389488","url":"https:\/\/vitamin4ca.com\/products\/rugby-vitamin-d3-2000-iu-100-softgels-b001qj6x32","provider":"vitamin4ca","version":"1.0","type":"link"}