Rewire: Change Your Brain to Break Bad Habits & Addictions

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Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behaviour

$45.50

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behaviour

$45.50

Description
Additional Information

Overview

This book by Richard O'Connor explores the concept of rewiring the brain to overcome bad habits and addictions, based on the principles of neuroplasticity. The title suggests a focus on changing automatic patterns that many people struggle with, such as procrastination, overeating, or compulsive behaviours. Written for a general audience, it aims to make neuroscience accessible and offer practical strategies for change.

Key Themes

The central theme is that the brain is not fixed; it can be reshaped throughout life. The book likely distinguishes between conscious decision-making and unconscious emotional responses, arguing that lasting change requires addressing both. Topics such as stress, addiction, and mindfulness are probably discussed in the context of habit formation. The approach emphasizes that willpower alone is often insufficient and that environmental and behavioural adjustments are necessary.

Who Should Read This Book?

This book is intended for anyone who feels trapped in patterns they wish to change. It is suitable for readers new to neuroscience as well as those seeking a deeper understanding of their own behaviours. Students of psychology and neuroscience may appreciate the theoretical underpinnings, while individuals looking for practical advice will find guidance. The book is not a substitute for professional treatment but can be a helpful resource for personal development.

Frequently Asked Questions

Is this book based on scientific research? The title suggests it draws on neuroscience and neuroplasticity research, but specific studies are not detailed in this description. For scientific accuracy, refer to the book itself.

Does the book provide step-by-step instructions? It likely offers principles and strategies rather than rigid steps, allowing readers to adapt them to their own situations.

Can this book help with serious addiction? The book may provide insight and strategies, but it is not a substitute for professional medical or psychological advice. Those dealing with severe addiction should seek help from a qualified professional.

Is the content up to date? The field of neuroscience evolves rapidly; the book's relevance depends on its publication date. Contemporary editions may include recent findings.

This book is for informational purposes only and is not a substitute for professional medical or psychological advice. Always consult a qualified professional for personal concerns.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behaviour

Dresses Size Chart

Swimwear Size Chart