Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging

Home Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging

Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging

$46.41

Delivery & Return Ask a Question

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

Prices are displayed in Canadian dollars.
Applicable taxes and shipping charges are calculated at checkout.
Orders may be delivered in more than one shipment.
Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging

$46.41

Description
Additional Information

Who Should Read This Book?

Whether you're in your 40s noticing the first signs of ageing or in your 60s aiming to optimize your health, Radical Longevity offers actionable advice. It's written in an accessible style, making it ideal for both newcomers and seasoned health enthusiasts. Readers appreciate the wealth of information and practical approach tailored to real-life application.

What Is Radical Longevity?

Radical Longevity is a comprehensive plan by Dr. Ann Louise Gittleman, designed to help you sharpen your brain, strengthen your body, and reverse the symptoms of ageing. This book provides a holistic approach to ageing well, combining nutritional strategies, lifestyle changes, and cutting-edge research. Unlike quick fixes, this plan focuses on sustainable habits that support long-term health and vitality.

Key Principles of the Plan

The plan centres on four pillars: brain health, body strength, cellular renewal, and environmental detoxification. Dr. Gittleman emphasizes addressing root causes of ageing such as inflammation, oxidative stress, and toxin exposure. Through targeted nutrition—including specific supplements and foods—readers can support their body's natural repair mechanisms. The book also explores the roles of sleep, stress management, and movement in slowing the ageing process.

How It Supports Brain Health

Brain health is a major focus of Radical Longevity. The book discusses nutrients like omega-3 fatty acids, antioxidants, and B vitamins that support cognitive function. It also addresses the impact of electromagnetic fields (EMFs) and other environmental factors on brain ageing. By following the plan, readers may experience improved memory, focus, and mental clarity.

How It Strengthens the Body

Radical Longevity offers strategies to maintain muscle mass, bone density, and cardiovascular health as you age. It includes exercise recommendations, such as resistance training and high-intensity interval training, tailored for different fitness levels. Nutritional advice emphasizes protein intake, healthy fats, and phytonutrients to support tissue repair and energy production.

Reversing Symptoms of Aging

While no book can truly reverse ageing, Radical Longevity provides tools to address common age-related symptoms like fatigue, joint pain, and brain fog. Through dietary changes, supplementation, and lifestyle adjustments, many readers report feeling more energetic and resilient. The book also covers hormonal balance and detoxification protocols to support overall well-being.

Frequently Asked Questions

Is this book based on scientific research?

Yes, Dr. Gittleman references numerous studies to support her recommendations. The plan integrates conventional and integrative medicine.

Does the book include meal plans?

Yes, Radical Longevity provides sample meal plans and recipes to help implement the dietary principles.

How is this different from other longevity books?

This book offers a unique focus on environmental toxins and EMFs, combined with a practical step-by-step plan.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.