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Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice

$57.34

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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Rochester, New York 14606
United States
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Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice

Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice

$57.34

What Makes This Parenting Book Different?

Tired of the same old discipline battles? Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice flips the script. Rather than offering a list of rules, it dives into the neuroscience behind child behaviour. Written by Jon Fogel with a foreword by Tina Payne Bryson, this book explains why punishment often backfires and how understanding the developing brain can transform your relationship with your child. It’s not about permissiveness—it’s about teaching and guiding with empathy and science. Canadian parents will appreciate the straightforward, respectful tone that respects both child autonomy and parental boundaries.

Key Features

This hardcover edition is built to last as a go-to resource. Jon Fogel distills the latest research in neuroscience and child development into accessible insights. The book is packed with real-life examples and actionable advice. Key highlights include:

  • Brain-based explanations that help you understand the “why” behind challenging behaviours.
  • Practical scripts and techniques for de-escalating conflicts and building cooperation.
  • A focus on long-term skill-building rather than short-term compliance.
  • Foreword by Tina Payne Bryson, adding an expert voice.
  • Conversational, non-judgmental tone that makes complex ideas easy to grasp.
  • Applicable to a wide range of ages, from toddlers to teens.
  • Emphasis on self-regulation for parents as a foundation for effective discipline.

Understanding the Brain-Based Approach

The brain-based approach at the heart of this book recognizes that a child’s behaviour often reflects their brain’s developmental stage and emotional state. Instead of seeing misbehaviour as willful defiance, parents learn to look for unmet needs or skill deficits. By understanding how the prefrontal cortex (responsible for impulse control and decision-making) develops over time, you can set realistic expectations and respond with empathy. This perspective doesn’t mean letting go of limits—it means setting them in a way that aligns with how children’s brains actually work.

What You’ll Learn

Through this book, readers will explore a range of concepts and techniques for daily use. Key takeaways include:

  • How to identify the underlying needs behind challenging behaviours.
  • Strategies for regulating your own emotions as a parent.
  • Techniques for setting limits without punishment or power struggles.
  • Ways to strengthen the parent-child bond through connection and empathy.
  • Tools for helping children develop self-discipline and problem-solving skills.
  • Understanding the role of brain development in behaviour and learning.
  • The importance of repairing relationships after conflicts.

Overview

Parenting is one of the most rewarding yet challenging journeys. Many parents find themselves caught in cycles of punishment and yelling, unsure how to break free. Punishment-Free Parenting offers a refreshing alternative. This book presents a science-backed framework that shifts the focus from control to connection. Whether you’re a new parent or have teenagers, the strategies here foster cooperation, emotional regulation, and mutual respect—all without punishment. Canadian families will find the approach fits well with values of respect and understanding.

About the Author

Jon Fogel is the author of Punishment-Free Parenting. His writing emphasizes the practical application of neuroscience to everyday parenting challenges. The foreword by Tina Payne Bryson, a well-known psychotherapist and co-author of several parenting books, provides an expert endorsement.

Who Should Read This Book?

This book is ideal for a wide audience. First and foremost, it’s for parents of children of all ages who want a more peaceful and effective approach to discipline. It’s also valuable for educators, counsellors, and therapists working with families. Those interested in child psychology, brain development, or gentle parenting will find the evidence-based insights particularly useful. Whether you’re a seasoned parent or just starting out, this book offers fresh perspectives that can transform your parenting journey.

How Parents Are Using This Book

Since its release, Punishment-Free Parenting has resonated with many readers. Parents report that the book helped them break old patterns and connect with their children in deeper ways. The practical advice is often described as both eye-opening and beneficial. Readers appreciate the blend of science and heart, noting that the strategies are effective and compassionate. The emphasis on understanding the brain has been especially praised for providing clarity and confidence in difficult moments.

Disclaimer: This book is for informational purposes only and does not replace professional medical or psychological advice. Always consult a qualified professional for personal concerns. Please read the label and follow directions for use.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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