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Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It

$42.59

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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Rochester, New York 14606
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Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It

Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It

$42.59

Why This Book Matters

At a time when nutrition advice seems to shift daily, Proteinaholic offers a fresh, critical look at our cultural fixation on protein. This book has sparked important conversations about the role of meat in our diets and encourages readers to question deeply held beliefs. Whether you agree with every point or not, it serves as a valuable starting point for rethinking what we put on our plates.

This book is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before making changes to your diet.

Book Overview

Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It is a compelling work co-authored by Dr. Garth Davis and Howard Jacobson. The authors systematically challenge the widespread notion that high-protein diets, especially those rich in animal products, are necessary for optimal health. Through a review of scientific literature, they present evidence suggesting that an excessive focus on meat may have unintended health consequences. This book invites readers to reconsider their dietary habits and explore plant-based alternatives.

While the book makes bold claims, the views expressed are those of the authors and based on their interpretation of research. Readers are encouraged to evaluate the evidence critically and seek personalized advice from healthcare professionals.

Who Is This Book For?

This book is ideal for anyone curious about the connection between diet and long-term health. It will resonate particularly with:

  • Individuals interested in the potential health impacts of high-meat diets
  • Those considering a plant-based or reduced-meat lifestyle
  • Readers who enjoy evidence-based discussions on nutrition
  • Healthcare providers looking for diverse perspectives on protein consumption

What the Book Covers

The book explores several key topics, such as:

  • The cultural and scientific origins of our protein obsession
  • How animal protein consumption may influence chronic disease risk, according to some studies
  • The potential benefits of plant-based proteins for overall wellness
  • Practical strategies for transitioning to a balanced, whole-food diet

Throughout, the authors emphasize the importance of questioning dietary dogma and making informed choices based on available evidence.

About the Authors

Garth Davis, M.D. is a medical doctor specializing in bariatric surgery. Howard Jacobson is a health educator and co-author of several nutrition books. Together, they combine clinical expertise with educational insight to shed light on this important topic.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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