{"product_id":"progressive-labs-prolan-h-multivitamin-mineral-90-tablets-b000jms1vo","title":"Progressive Labs Prolan-H Multivitamin \u0026 Mineral, 90 Tablets","description":"\u003ch2\u003eWho Should Take a Multivitamin?\u003c\/h2\u003e\u003cp\u003eMultivitamins are a popular choice among a wide range of individuals. Adults with busy lifestyles who may not always get enough nutrients from food often turn to a daily supplement. Older adults may benefit from extra vitamin D and B12, as absorption declines with age. Vegans and vegetarians might require supplementary B12, iron, zinc, and calcium. Athletes and active people may have higher nutrient demands for recovery and performance. Even if you eat well, a multivitamin like Prolan-H can serve as nutritional insurance, helping you meet your daily needs.\u003c\/p\u003e\u003ch2\u003eKey Benefits of a Complete Multivitamin\u003c\/h2\u003e\u003cp\u003eTaking a daily multivitamin may help support various aspects of your health. B vitamins, for instance, play a role in energy metabolism, which might help reduce fatigue. Vitamin D and calcium are essential for maintaining strong bones, while vitamin C and zinc may support a healthy immune system. Antioxidant vitamins like A, C, and E help protect cells from oxidative stress. Because Prolan-H contains a range of these nutrients, it can be a valuable tool for supporting overall wellness. However, remember that supplements are meant to complement a balanced diet, not replace it.\u003c\/p\u003e\u003ch2\u003eWhat Is a Blended Vitamin \u0026amp; Mineral Supplement?\u003c\/h2\u003e\u003cp\u003eA blended vitamin and mineral supplement combines multiple essential nutrients into a single, convenient formula. These products are designed to help fill nutritional gaps in your diet, providing a broad spectrum of vitamins and minerals that support overall health. Progressive Labs Prolan-H is one such supplement, offering a comprehensive blend of nutrients in a 90-tablet bottle. Whether you're looking to maintain energy levels, support immune function, or promote bone health, a multivitamin like Prolan-H can be a practical addition to your daily routine.\u003c\/p\u003e\u003ch2\u003eTop Ingredients to Look For\u003c\/h2\u003e\u003cp\u003eWhile the specific ingredients in Prolan-H are not detailed in the product listing, a good multivitamin typically includes: Vitamin D3 (cholecalciferol) for immune and bone health, B-complex vitamins (including B12, folate, and B6) for energy and red blood cell formation, Vitamin C and zinc for immune support, Calcium and magnesium for bone health, and Vitamin K2 to direct calcium to bones. Many multivitamins also include trace minerals like selenium, copper, and chromium for various metabolic functions. When choosing a supplement, look for these essentials to ensure comprehensive coverage.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Multivitamin for You\u003c\/h2\u003e\u003cp\u003eWhen selecting a multivitamin, consider factors like your age, gender, dietary restrictions, and specific health goals. Look for formulas that provide close to 100% of the Daily Value for most vitamins and minerals. Check the form of nutrients—for example, methylated B12 (methylcobalamin) is often better absorbed than cyanocobalamin, and chelated minerals like magnesium glycinate may be gentler on the stomach. Also, consider third-party testing for quality assurance. Progressive Labs is a trusted brand known for high-quality supplements, and Prolan-H offers a straightforward option without unnecessary additives. Consult a healthcare practitioner before using this product, especially if you are pregnant, nursing, or taking any medications.\u003c\/p\u003e\u003cp\u003eThese statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e","brand":"Progressive Labs","offers":[{"title":"Default Title","offer_id":48346108854510,"sku":null,"price":90.84,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71qxKbxZlAL._AC_SL1500.jpg?v=1784382845","url":"https:\/\/vitamin4ca.com\/products\/progressive-labs-prolan-h-multivitamin-mineral-90-tablets-b000jms1vo","provider":"vitamin4ca","version":"1.0","type":"link"}