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Pregnancy, Childbirth, and the Newborn: The Complete Guide

$46.16

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

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Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

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Pregnancy, Childbirth, and the Newborn: The Complete Guide

Pregnancy, Childbirth, and the Newborn: The Complete Guide

$46.16

Who Should Read This Book?

Pregnancy, Childbirth, and the Newborn is designed for all expectant parents—whether you're planning a natural birth, considering medical interventions, or simply want to be fully informed. It's also an excellent resource for childbirth educators, doulas, and healthcare providers. First-time parents will find clear, step-by-step guidance, while those who have given birth before can dive into specific topics like VBAC or breastfeeding. The book respects your personal preferences and provides balanced information so you can create a birth plan that feels right for you.

What Topics Does This Book Cover?

The book is organized to follow your pregnancy journey:

  • Pregnancy: Monthly changes, nutrition, exercise, common discomforts, and prenatal testing.
  • Labour and Birth: Signs of labour, stages of labour, comfort techniques, medical interventions (induction, epidural, Caesarean), and partner support.
  • Postpartum: Physical recovery, emotional adjustments, and newborn care basics.
  • Breastfeeding: Getting started, overcoming challenges, and pumping.
  • Newborn Health: Sleep, feeding, diapering, and when to call the doctor.

Each section includes research-backed explanations and practical tips, making complex topics easy to understand.

What Makes This Guide Stand Out?

This book earns consistent praise for its depth and accessibility. Readers often highlight how it answers questions other books leave out—like how to handle back labour or what to expect from a vacuum delivery. The writing is clear and non-judgmental, emphasizing informed consent and shared decision-making. It's also one of the few pregnancy guides that covers both natural and medical approaches equally, without bias. The authors' decades of experience as childbirth educators and healthcare providers shine through in every chapter.

What Is Pregnancy, Childbirth, and the Newborn: The Complete Guide?

This is the most trusted and comprehensive guide to pregnancy, childbirth, and newborn care—written by a team of renowned experts including physical therapist Penny Simkin, RN Janet Whalley, RN Ann Keppler, and others. For decades, this book has been the go-to resource for expectant parents seeking evidence-based information and practical advice. It covers every stage of pregnancy, from conception to the early weeks with a newborn, with a focus on helping parents make informed decisions. Unlike many pregnancy books that gloss over details, this guide provides thorough explanations of what to expect, how to prepare, and how to navigate the many choices you'll face.

Frequently Asked Questions

Is this book suitable for both first-time and experienced parents?

Absolutely. It's written to be useful for anyone expecting a baby, offering a comprehensive overview while also diving into advanced topics for those who want more detail.

Does it include information on VBAC or multiple births?

Yes. The guide covers a wide range of birth scenarios, including VBAC (vaginal birth after Caesarean), twins, and different pain management options.

How is this book different from other pregnancy books?

Unlike many that focus solely on the positive or provide only one perspective, this book gives you the full picture with evidence-based information. It's often described as reassuring without being sugar-coated, and practical without being dry.

Can I use this book as a reference during labour?

Many parents bring it to the hospital or keep it handy at home. The sections on comfort measures and decision-making are especially useful in the moment.

This book is intended for informational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider with any concerns about your pregnancy or health.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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