{"product_id":"plantfusion-organic-vegan-vitamin-d3-k2-5000-iu-50mcg-ca-b0csllcmrg","title":"PlantFusion Organic Vegan Vitamin D3 + K2 5000 IU, 50 mcg – 60 Capsules","description":"\u003ch2\u003eUnderstanding the Synergy: How D3 and K2 Work Together\u003c\/h2\u003e\u003cp\u003eDiscover Plantfusion Organic Vegan — The partnership begins in your digestive tract, where vitamin D3 enhances calcium absorption from your meals. Vitamin K2 then activates two key proteins: osteocalcin, which helps lock calcium into your bones, and matrix GLA protein, which helps keep calcium out of your arteries. The MK-7 form of K2 used in this supplement has a longer half-life, providing sustained support throughout the day.\u003c\/p\u003e\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e By improving calcium absorption and promoting bone mineralization, this combination helps maintain strong, healthy bones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Vitamin K2 supports arterial flexibility by helping regulate calcium balance, contributing to cardiovascular wellness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune support:\u003c\/strong\u003e Vitamin D3 is known to help modulate the immune system, influencing white blood cell activity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMood Support:\u003c\/strong\u003e D3 plays a role in serotonin production, which may positively affect mood.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\u003cp\u003eWhile each nutrient offers benefits on its own, taking them together ensures that calcium is directed to the right places. D3 increases calcium absorption from the gut, and K2 helps ‘steer’ that calcium into bones and teeth while keeping it away from soft tissues like arteries. This synergistic relationship is why many health practitioners recommend combining them.\u003c\/p\u003e\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\u003cp\u003eNot all D3 and K2 supplements are created equal. PlantFusion uses VegD3 from lichen, making it truly vegan and organic. The K2 is vitaMK7, a natural, highly bio-available form derived from fermented chickpeas. With 5000 IU of D3 and 50 mcg of K2, this dosage suits daily maintenance. Certified organic, non-GMO, gluten-free, dairy-free, and kosher, it meets strict purity standards. Many users value these certifications, especially those with dietary restrictions.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eThe suggested dosage is one capsule daily, taken with a meal containing fat for optimal absorption of these fat-soluble vitamins. Each capsule provides 5000 IU of vitamin D3 (625% of the Daily Value) and 50 mcg of vitamin K2. Always consult your healthcare practitioner to determine if this dosage is appropriate for you, especially if you have health conditions or are pregnant or nursing.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take this supplement if I am on blood thinners?\u003c\/h3\u003e\u003cp\u003eIf you are taking anticoagulant medications such as warfarin, consult your health care provider before taking vitamin K2, as it may interfere with the medication's effects.\u003c\/p\u003e\u003ch3\u003eWhat is the best time to take this supplement?\u003c\/h3\u003e\u003cp\u003eBecause D3 and K2 are fat-soluble, it is best taken with a meal that contains fat for optimal absorption.\u003c\/p\u003e\u003ch3\u003eIs this supplement safe for vegans?\u003c\/h3\u003e\u003cp\u003eYes, both the D3 (from lichen) and K2 (from fermented chickpea) are 100% plant-based, and the capsules are vegetarian.\u003c\/p\u003e\u003ch3\u003eHow many capsules are in a bottle?\u003c\/h3\u003e\u003cp\u003eEach bottle contains 60 capsules, providing a two-month supply at one capsule per day.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"PlantFusion","offers":[{"title":"Default Title","offer_id":48358560301294,"sku":null,"price":78.01,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/61I3pcwt_gL._AC_SL1500.jpg?v=1784594331","url":"https:\/\/vitamin4ca.com\/products\/plantfusion-organic-vegan-vitamin-d3-k2-5000-iu-50mcg-ca-b0csllcmrg","provider":"vitamin4ca","version":"1.0","type":"link"}