{"product_id":"pantothenic-acid-500-mg-100-capsules-ca-b001ca3h3y","title":"Pantothenic Acid, 500 mg, 100 Capsules by NOW Foods","description":"\u003ch2\u003eBenefits of Pantothenic Acid\u003c\/h2\u003e\u003cp\u003ePantothenic acid, also known as vitamin B5, plays a vital role in energy metabolism by forming coenzyme A, which breaks down fats, carbohydrates, and proteins. This makes it a popular choice for combating fatigue and supporting overall vitality. Additionally, vitamin B5 contributes to the synthesis of stress hormones and red blood cells, helping maintain healthy adrenal function during physical or emotional stress. Many people also turn to pantothenic acid for its role in maintaining clear, healthy skin by regulating oil production and supporting the skin barrier. Consistent use may also promote healthy hair and nails.\u003c\/p\u003e\u003ch2\u003eHow to Choose a Quality Vitamin B5 Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a pantothenic acid supplement, look for a reputable brand with rigorous quality control. NOW Foods is known for its commitment to third-party testing and GMP certification. This product is non-GMO, vegan, and free from common allergens like gluten and soy. The capsule form is convenient and easy to swallow. The 500 mg dosage is versatile for both general maintenance and targeted support. Check for certifications to ensure you're getting a high-quality product.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Form\u003c\/h2\u003e\u003cp\u003eNOW Foods Pantothenic Acid delivers 500 mg per capsule of d-calcium pantothenate, a stable and bioavailable form of vitamin B5. For general wellness, one capsule daily with a meal is sufficient. For specific goals like supporting skin clarity or adrenal health, higher doses may be considered—consult a health-care practitioner before exceeding recommended amounts. As a water-soluble vitamin, excess B5 is excreted in urine, making it safe even at higher intakes.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin B5 (Pantothenic Acid)?\u003c\/h2\u003e\u003cp\u003eVitamin B5, or pantothenic acid, is an essential water-soluble vitamin critical for energy metabolism. It is a key component of coenzyme A, required to convert food into usable energy. Naturally present in many foods, supplementation can ensure adequate intake for those with specific health goals. NOW Foods Pantothenic Acid uses high-quality d-calcium pantothenate, ensuring stability and bioavailability.\u003c\/p\u003e\u003ch2\u003ePotential Side Effects and Safety\u003c\/h2\u003e\u003cp\u003ePantothenic acid is well-tolerated. Because it is water-soluble, the body flushes excess, minimising toxicity risk. Very high doses (above 10,000 mg) may cause mild digestive upset or diarrhea. For most, 500 mg daily is safe and effective. Pregnant or nursing women should consult a health-care practitioner before use. Store out of reach of children and follow label directions.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product may not be suitable for everyone. Always read the label and follow directions for use. Consult a health-care practitioner before use if you are pregnant, nursing, or have a medical condition.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48346377126126,"sku":null,"price":119.21,"currency_code":"CAD","in_stock":true}],"url":"https:\/\/vitamin4ca.com\/products\/pantothenic-acid-500-mg-100-capsules-ca-b001ca3h3y","provider":"vitamin4ca","version":"1.0","type":"link"}