Overcoming Borderline Personality Disorder: A Family Guid...

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Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change

$64.16

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change

$64.16

Description
Additional Information

Who Should Read This Book?

If you are a family member, partner, or friend of someone with borderline personality disorder (BPD) or borderline traits, this guide is for you. It is also an invaluable resource for therapists, counsellors, and mental health professionals looking for a family-oriented perspective. Even individuals with BPD may find the insights helpful for healing relationships and understanding their own struggles within a supportive framework.

Understanding Borderline Personality Disorder and Its Impact on Families

Borderline personality disorder is a complex mental health condition marked by emotional dysregulation, unstable relationships, and a fragile sense of self. For families, the challenges can be overwhelming—filled with confusion, frustration, and heartache. This book offers a compassionate roadmap for the journey ahead. Grounded in evidence-based research, Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change gives families the knowledge and tools to foster understanding, reduce conflict, and support lasting recovery.

Key Features and Benefits

Comprehensive Overview: Clear explanations of BPD, its causes, and treatment approaches.
Practical Exercises: Step-by-step activities to improve communication and reduce conflict.
Evidence-Based Strategies: Techniques drawn from dialectical behaviour therapy (DBT), mindfulness, and interpersonal neurobiology.
Real-Life Examples: Scenarios that illustrate common challenges and effective responses.
Self-Care for Families: Guidance on maintaining emotional health while supporting a loved one.

Why This Family Guide Is Essential

Families often feel isolated and unsure how to help a loved one with BPD. This guide demystifies the condition, explaining symptoms and behaviours in an accessible way. It helps family members move from blame to empathy, offering practical strategies for communication, boundary-setting, and self-care. By focusing on the family system, the book empowers loved ones to contribute positively to the healing process.

Frequently Asked Questions

Is this book only for family members?

While the primary audience is family and loved ones, therapists and individuals with BPD have also found it highly valuable for its clear explanations and practical strategies.

Do I need prior knowledge of BPD?

No. The book begins with a thorough overview of BPD, making it accessible to anyone new to the condition.

Can this book replace therapy?

No. It is a complementary resource that enhances understanding and provides tools, but it is not a substitute for professional mental health treatment.

What formats are available?

This book is available in paperback, Kindle, and Audible formats.

Disclaimer: This book offers information and insights for educational purposes. It is not a substitute for professional mental health advice. If you or someone you know needs help, please consult a qualified mental health professional.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.