{"product_id":"one-day-at-a-time-in-al-anon-b0014oj1i8","title":"One Day At a Time in Al-Anon","description":"\u003ch2\u003eKey Features of This Al-Anon Daily Reader\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e365 Daily Meditations:\u003c\/strong\u003e One entry for each day of the year, offering insights on topics such as detachment, faith, acceptance, and personal growth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHardcover Format:\u003c\/strong\u003e A durable, portable edition that fits easily into a bag or bedside table, perfect for daily use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Dimensions:\u003c\/strong\u003e Approximately 10.7 x 16 cm, making it easy to carry and read anywhere.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight:\u003c\/strong\u003e Weighs about 0.23 kg, ideal for travel or on-the-go reading.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAl-Anon Conference Approved Literature:\u003c\/strong\u003e This book is a trusted resource published by Al-Anon Family Group Headquarters, ensuring alignment with the program's principles.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho Should Read This Book?\u003c\/h2\u003e\u003cp\u003eThis daily reader is designed for anyone affected by someone else's drinking—whether a spouse, child, parent, friend, or coworker. It is especially valuable for individuals who are new to Al-Anon and seeking daily encouragement to work the Twelve Steps. Long-time members also find fresh perspectives each year as they revisit the readings. The book is also helpful for those who may not attend meetings but wish to explore the path of healing and self-care on their own. Ultimately, it speaks to anyone who wants to find serenity amid the chaos of addiction.\u003c\/p\u003e\u003ch2\u003eDaily Support for Families and Friends of Alcoholics\u003c\/h2\u003e\u003cp\u003eIf your life has been impacted by a loved one's drinking, \u003cem\u003eOne Day At a Time in Al-Anon\u003c\/em\u003e offers a daily companion on the journey towards peace and understanding. This favourite hardcover volume provides 365 meditations that speak directly to the challenges and triumphs of living with or caring for a person with an alcohol problem. Each reading is designed to encourage self-reflection, emotional healing, and a deeper connection to the principles of Al-Anon. Whether you're new to the program or have been attending meetings for years, this daily reader can serve as a steady source of hope and guidance.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions About This Al-Anon Book\u003c\/h2\u003e\u003ch3\u003eWhat is Al-Anon?\u003c\/h3\u003e\u003cp\u003eAl-Anon is a worldwide fellowship of relatives and friends of alcoholics who share their experience, strength, and hope in order to solve their common problems. It is a 12-step program based on the principles of Alcoholics Anonymous, adapted for those affected by someone else's drinking. Al-Anon is not affiliated with any outside groups or professional services.\u003c\/p\u003e\u003ch3\u003eIs this book suitable for someone who has never attended an Al-Anon meeting?\u003c\/h3\u003e\u003cp\u003eAbsolutely. Many readers begin with this daily reader as an  to the concepts of Al-Anon. The meditations are written in plain language and do not assume prior knowledge of the program. However, the book is designed to complement rather than replace meeting attendance or professional support.\u003c\/p\u003e\u003ch3\u003eCan this book help a family member of an alcoholic?\u003c\/h3\u003e\u003cp\u003eYes. The readings address common feelings such as guilt, resentment, fear, and loneliness, and offer tools for detachment, self-care, and setting boundaries. While the book does not provide medical or therapeutic advice, many find that its wisdom helps them navigate relationships with a loved one who drinks.\u003c\/p\u003e\u003ch3\u003eHow does this book differ from other Al-Anon literature?\u003c\/h3\u003e\u003cp\u003e\u003cem\u003eOne Day At a Time in Al-Anon\u003c\/em\u003e is a daily reader, meaning each page is a standalone meditation for a specific date. Other Al-Anon books may focus on the Twelve Steps, family dynamics, or specific topics. This format is ideal for readers who prefer brief, focussed inspiration each day.\u003c\/p\u003e\u003ch2\u003eHow to Make the Most of This Daily Reader\u003c\/h2\u003e\u003cp\u003eMany people read the meditation for the day first thing in the morning, using it as a focus for reflection or journalling. Others pair it with their evening routine, reviewing the day's events in light of the message. The readings are short but deep, and they often serve as conversation starters in Al-Anon meetings. Over time, the daily practice can help cultivate new habits of thought and emotional responses that support recovery and peace. As with any Al-Anon literature, the key is consistency—one day at a time.\u003c\/p\u003e\u003ch2\u003eA Compassionate Resource on the Journey of Recovery\u003c\/h2\u003e\u003cp\u003eWhether you are supporting a loved one through alcoholism or working on your own healing, \u003cem\u003eOne Day At a Time in Al-Anon\u003c\/em\u003e provides a gentle, non-judgemental companion. It does not promise quick fixes or guarantees of recovery, but it offers a foundation of hope and practical wisdom that has helped millions worldwide. Remember: this book is for informational and inspirational purposes only and is not a substitute for professional medical or mental health-care. If you or someone you know is in crisis, please seek appropriate support.\u003c\/p\u003e","brand":"Al-Anon Family Group Headquarters","offers":[{"title":"Default Title","offer_id":48346314539246,"sku":null,"price":62.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71saaxV38BL._SL1500.jpg?v=1784386263","url":"https:\/\/vitamin4ca.com\/products\/one-day-at-a-time-in-al-anon-b0014oj1i8","provider":"vitamin4ca","version":"1.0","type":"link"}