{"product_id":"o-nutritions-vitamin-b-complex-gummies-b086m6q8n7","title":"O NUTRITIONS Vitamin B Complex Gummies for Women \u0026 Men - Vitamin B12, Biotin, Folate, Vitamin C - Energy, Mood, Memory \u0026 Focus Support - Hair, Skin \u0026 Nails - Vegan Strawberry Gummies, 120 Count","description":"\u003ch2\u003eKey Benefits of O NUTRITIONS B Complex Gummies\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Support:\u003c\/strong\u003e B vitamins help convert food into cellular energy, fighting fatigue and supporting daily stamina.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMood \u0026amp; Mental Clarity:\u003c\/strong\u003e Vitamin B6 and B12 aid in neurotransmitter production, promoting balanced mood and sharp thinking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHair, Skin \u0026amp; Nails:\u003c\/strong\u003e Biotin and Folate contribute to healthy hair growth, glowing skin, and strong nails.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNervous System Health:\u003c\/strong\u003e B vitamins maintain healthy nerve function and support the body's stress response.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune support:\u003c\/strong\u003e Vitamin C and B vitamins work together to strengthen the immune system.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eKey Ingredients and Their Active Forms\u003c\/h2\u003e\u003cp\u003eEach delicious strawberry-flavoured gummy contains a thoughtful blend: Vitamin B12 (as cobalamin), Folate, Biotin, Vitamin B6, Niacin (B3), Pantothenic Acid (B5), Vitamin C, and Inositol. The formula provides a balanced spectrum of B vitamins for daily wellness. Notably, each serving delivers 833% of the Daily Value for Vitamin B12, ensuring high-potency support for energy and nerve health. The exact chemical forms aren't specified, but the blend is designed for optimal absorption.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Right B Complex Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a B complex, consider dosage, form, allergens, and certifications. These gummies are vegan, gluten-free, made with plant-based pectin, and contain only 2g of sugar per serving. They are third-party tested for purity and potency. If you have specific genetic variations (e.g., MTHFR), active forms like methylfolate and methylcobalamin may be preferred; consult your health care provider to determine if this formula meets your needs.\u003c\/p\u003e\u003ch2\u003eUnderstanding B complex: Why Your Body Needs It Daily\u003c\/h2\u003e\u003cp\u003eB complex refers to eight essential B vitamins that work together to support energy metabolism, nervous system function, and overall vitality. These water-soluble vitamins aren't stored, so daily intake is crucial. O NUTRITIONS Vitamin B Complex Gummies offer a convenient, delicious way to get a comprehensive blend, including B12, Biotin, Folate, plus Vitamin C and Inositol. Each gummy delivers high-potency support for active lifestyles or increased nutritional needs.\u003c\/p\u003e\u003ch2\u003eHow to Take These Gummies for Best Results\u003c\/h2\u003e\u003cp\u003eTake one gummy daily with or without food. Because B vitamins are water-soluble, they can be taken on an empty stomach. The gummy format eliminates the need for water, making them easy to incorporate into your morning routine. Consistency is key. Each bottle contains 120 gummies, providing up to four months of support.\u003c\/p\u003e\u003ch2\u003ePossible Side Effects and Interactions\u003c\/h2\u003e\u003cp\u003eB vitamins are generally safe, but high doses may cause mild side effects such as nausea, headache, or bright yellow urine (from riboflavin\/B2). This discolouration is harmless and indicates proper absorption. If you are taking medications or have a medical condition, consult your health care provider before use. Do not exceed the recommended dosage.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eAre these gummies suitable for vegans?\u003c\/h3\u003e\u003cp\u003eYes, they are made with plant-based pectin instead of gelatine, making them fully vegan.\u003c\/p\u003e\u003ch3\u003eHow many gummies per bottle?\u003c\/h3\u003e\u003cp\u003eEach bottle contains 120 gummies, with a serving size of one gummy per day.\u003c\/p\u003e\u003ch3\u003eCan children take these gummies?\u003c\/h3\u003e\u003cp\u003eThis supplement is formulated for adults. Consult a paediatrician for children's use.\u003c\/p\u003e\u003ch3\u003eDo these contain gluten?\u003c\/h3\u003e\u003cp\u003eThey are gluten-free, as stated on the label.\u003c\/p\u003e\u003ch3\u003eWhy is my urine bright yellow?\u003c\/h3\u003e\u003cp\u003eThat's a normal effect from riboflavin (Vitamin B2) and is not harmful.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e This product is a Natural Health Product (NHP) licensed under Health Canada. Consult your healthcare practitioner if you are taking any medications or have a medical condition. Always read and follow the label.\u003c\/p\u003e","brand":"O NUTRITIONS","offers":[{"title":"Default Title","offer_id":48358355337454,"sku":null,"price":91.8,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/81qhxmO1G3L._AC_SL1500_9b261cf4-7331-4519-b48d-7ecdde00b4e8.jpg?v=1784590333","url":"https:\/\/vitamin4ca.com\/products\/o-nutritions-vitamin-b-complex-gummies-b086m6q8n7","provider":"vitamin4ca","version":"1.0","type":"link"}