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NuHealth Vitamin B Complex, 100 Softgels

$43.15

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

  • Prices are displayed in Canadian dollars.
  • Applicable taxes and shipping charges are calculated at checkout.
  • Orders may be delivered in more than one shipment.
  • Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

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NuHealth Vitamin B Complex, 100 Softgels

NuHealth Vitamin B Complex, 100 Softgels

$43.15

Benefits of B-Complex

The eight B vitamins are fundamental for converting the food you eat into usable energy—helping your body metabolise carbohydrates, fats, and proteins. They also play a key role in maintaining a healthy nervous system by supporting myelin formation and nerve signal transmission. Additionally, B vitamins contribute to red blood cell production, DNA synthesis, and the regulation of homocysteine levels. Regular intake of a balanced B-Complex may help reduce fatigue, support mental clarity, and promote healthy skin, hair, and nails. These statements describe general nutrient functions and are not intended to diagnose or treat any condition.

What Is B-Complex?

B-Complex refers to a group of eight essential vitamins that work together to support many bodily functions. This group includes thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12). They act as coenzymes critical for converting food into cellular energy, synthesising hormones and proteins, and maintaining nerve health. NuHealth Vitamin B Complex delivers these nutrients in a convenient softgel form that fits easily into your daily routine.

Key Ingredients & Forms

NuHealth Vitamin B Complex provides a complete blend of all eight B vitamins in well-absorbed forms. Typical B-Complex supplements include cyanocobalamin or methylcobalamin for B12, folic acid or methylfolate for B9, and pyridoxine hydrochloride for B6. The softgel delivery may enhance absorption for some users. This formula is designed to support general wellness, with each vitamin included at levels that help maintain normal physiological function. If you have the MTHFR gene variant, you may prefer a formula with methylated folate and B12—check the label if that is a concern.

How to Take B-Complex

For best results, take one softgel daily with a meal and a full glass of water. B vitamins are water-soluble, so any excess is excreted in urine, which may turn bright yellow—a harmless effect from riboflavin. Taking your supplement at the same time each day helps maintain consistent levels. B-Complex can be taken with most other supplements, but avoid taking it with large doses of vitamin C or caffeine close together, as they may affect absorption. Always read the label and follow directions for use. If you are on medication or have a medical condition, consult your healthcare provider before adding any new supplement.

How to Choose the Right B-Complex

When selecting a B-Complex, consider factors such as form (tablet, capsule, softgel), dosage, and any special requirements like vegan certification or allergen avoidance. Softgels like those from NuHealth are easy to swallow and often contain a small amount of oil to aid dissolution. Look for a supplement that provides a balanced ratio of B vitamins, typically around 100% of the Daily Value for most nutrients. Always check for third-party testing and certifications to ensure purity and potency.

Side Effects and Interactions

B-Complex supplements are generally well-tolerated, but some individuals may experience mild digestive upset, nausea, or headache, especially on an empty stomach. The most common side effect is bright yellow urine due to riboflavin. High doses of B6 (pyridoxine) over time have been linked to nerve damage, so stick to recommended dosages. B vitamins can interact with certain medications, including anticonvulsants, chemotherapy drugs, and antibiotics. Always speak with a healthcare professional before starting supplementation if you are pregnant, nursing, or have a health condition.

Frequently Asked Questions

Can B-Complex boost energy? B vitamins help convert food into energy, but they don't provide energy themselves. If you are deficient, supplementation may help reduce fatigue.

Is it safe to take B-Complex daily? Yes, when taken as directed. Water-soluble vitamins are generally excreted if taken in excess.

Why is my urine bright yellow after taking B-Complex? This is caused by riboflavin (B2) and is harmless—it indicates your body is absorbing the vitamin.

Should I take B-Complex with food? Yes, taking it with a meal can improve absorption and reduce stomach discomfort.

Can B-Complex help with stress? B vitamins support adrenal function and nervous system health, which may help the body respond to stress. However, they are not a treatment for anxiety or chronic stress.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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