{"product_id":"now-supplements-ultra-b12-liquid-folic-acid-118-ml-b000j3z71u","title":"NOW Supplements, Ultra B-12 Liquid with Folic Acid, 118 ml","description":"\u003ch2\u003eWho Can Benefit from Vitamin B12 Supplementation?\u003c\/h2\u003e\u003cp\u003eFeeling low on energy or noticing your memory isn't as sharp? Many Canadians, particularly those on plant-based diets or over age 50, may have suboptimal vitamin B12 levels. Individuals with digestive disorders like Crohn's disease or pernicious anemia, and those taking metformin or acid-reducing medications, are also at higher risk. Ultra B-12 Liquid from NOW Foods provides a high-dose, absorbable solution in a convenient liquid form that's easy to take—No pills required.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin B12\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHelps maintain normal energy metabolism\u003c\/strong\u003e: B12 supports the conversion of food into cellular energy, helping you feel more vital throughout the day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes healthy nerve function\u003c\/strong\u003e: As a key component of myelin sheaths, B12 is essential for proper nerve transmission.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorks with folic acid\u003c\/strong\u003e: The 800 mcg of folic acid per serving helps maintain normal red blood cell formation and homocysteine levels, contributing to overall cardiovascular health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports cognitive function\u003c\/strong\u003e: Adequate B12 levels are linked to memory and concentration, especially as we age.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese statements are based on Health Canada-approved natural health product monographs.\u003c\/p\u003e\u003ch2\u003eWhat Makes Ultra B-12 Liquid Special?\u003c\/h2\u003e\u003cp\u003eEach serving delivers 5,000 mcg of vitamin B12 (as cyanocobalamin) plus 800 mcg of folic acid in a fast-absorbing liquid. Cyanocobalamin is a stable, well-researched form that the body readily converts into active coenzymes. The sublingual format (held under the tongue) allows for quicker absorption, and the flexible dosing makes it ideal for those with higher needs or absorption issues. This product is vegan, non-GMO, and free from common allergens like gluten, soy, and dairy, suiting a wide range of dietary preferences.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best B12 Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a B12 supplement, consider the form (cyanocobalamin vs. methylcobalamin), dosage, delivery method, and certifications. Cyanocobalamin is the most commonly used form due to its stability and cost-effectiveness, while methylcobalamin is bioactive and may be preferred by some. This product uses cyanocobalamin at a high potency of 5,000 mcg—ensuring even those with absorption challenges receive adequate intake. The liquid format offers quick absorption, and the addition of folic acid makes it a comprehensive choice for supporting energy and overall wellness.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin B12 and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin B12, also called cobalamin, is an essential water-soluble vitamin critical for red blood cell formation, neurological function, and DNA synthesis. It works alongside folic acid to support cellular energy production. Since the body cannot produce B12, it must come from diet or supplements. Many people, especially those on plant-based diets or with absorption issues, may not get enough from food alone. Ultra B-12 Liquid provides a convenient, absorbable form of this vital nutrient, paired with folic acid for added support.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and How to Take B12\u003c\/h2\u003e\u003cp\u003eFor most adults, the RDA for B12 is 2.4 mcg daily, but higher doses are common to correct deficiencies or meet higher demands. Take 1 full dropper (approximately 1 ml) daily. Hold under the tongue for 30 seconds before swallowing for optimal absorption. Shake well before each use. Keep out of reach of children. Consult your healthcare practitioner before use if you are pregnant, nursing, or have a medical condition.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan you take too much B12?\u003c\/strong\u003e Vitamin B12 is water-soluble, so excess is excreted in urine. Doses up to 5,000 mcg are generally considered safe, but always follow label directions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this product vegan?\u003c\/strong\u003e Yes, Ultra B-12 Liquid is vegan and contains No animal-derived ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it contain gluten?\u003c\/strong\u003e No, this product is gluten-free.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is the shelf life?\u003c\/strong\u003e Refer to the bottle for the expiration date. Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eThis product is a natural health product. Always read and follow the label directions. Keep out of reach of children.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48346097615086,"sku":null,"price":63.91,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/712WAIqGXSL._SL1500.jpg?v=1784382571","url":"https:\/\/vitamin4ca.com\/products\/now-supplements-ultra-b12-liquid-folic-acid-118-ml-b000j3z71u","provider":"vitamin4ca","version":"1.0","type":"link"}