{"product_id":"now-supplements-taurine-1000-mg-double-strength-100-veg-capsules-b0019lryd0","title":"NOW Supplements, Taurine 1,000 mg, Double Strength, Nervous System Health*, 100 Veg Capsules","description":"\u003ch2\u003eWhy Choose NOW Supplements Taurine?\u003c\/h2\u003e\u003cp\u003eSince 1968, NOW Foods has delivered quality natural health products you can trust. This double-strength formula packs 1,000 mg of taurine per capsule — twice the standard dose — making it a convenient choice for those who want a higher intake without taking multiple pills. Each bottle contains 100 vegan capsules, enough for a two-month supply at one capsule daily.\u003c\/p\u003e\u003cp\u003eNOW prioritises purity and transparency: this supplement is non-GMO, kosher, and free from common allergens like gluten, soy, dairy, eggs, nuts, and shellfish. It’s also vegan-friendly. Every batch undergoes rigorous in-house ISO\/IEC-accredited testing to ensure potency and safety.\u003c\/p\u003e\u003ch2\u003eWhat Is Taurine?\u003c\/h2\u003e\u003cp\u003eTaurine is a sulfur-containing amino acid naturally found in the human body, with high concentrations in the brain, eyes, heart, and muscles. Unlike many other amino acids, it is not used to build proteins but instead plays a vital role in nerve impulse modulation, fluid balance, and visual function. Supplementing with taurine can help maintain these processes, especially for those whose levels may be low.\u003c\/p\u003e\u003cp\u003eThis double-strength version from NOW provides 1,000 mg per capsule, offering a convenient way to support nervous system health and overall wellness.*\u003c\/p\u003e\u003ch2\u003eKey Benefits of Taurine Supplementation\u003c\/h2\u003e\u003cp\u003eTaurine contributes to several aspects of health,* particularly the nervous system and visual pathways. Recognized benefits include:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNervous System Support:\u003c\/strong\u003e Helps generate and regulate nerve impulses, supporting normal nervous system function.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealthy Visual Function:\u003c\/strong\u003e The body uses taurine in the retina and visual pathways, which is important for maintaining healthy vision.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFluid Balance:\u003c\/strong\u003e Aids in maintaining proper fluid balance within cells, crucial for overall cellular health.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhile these benefits are supported by research, individual results may vary. Taurine works best as part of a balanced diet and healthy lifestyle.\u003c\/p\u003e\u003cp\u003e* This product is a natural health product that has been licensed by Health Canada. These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e\u003ch2\u003eWho Should Take Taurine?\u003c\/h2\u003e\u003cp\u003eTaurine is a versatile supplement suitable for many people. Although the body can produce it naturally, certain groups may benefit from supplementation:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegans and Vegetarians:\u003c\/strong\u003e Taurine is mainly found in animal foods; those on plant-based diets may have lower levels and can benefit from a supplement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAthletes and Active Individuals:\u003c\/strong\u003e Involved in muscle function and recovery, taurine may support exercise performance and reduce fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdults Seeking Nervous System Support:\u003c\/strong\u003e As we age, taurine levels may decline. Supplementing helps maintain healthy nerve function and cognitive performance.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnyone with a Busy Lifestyle:\u003c\/strong\u003e Taurine may help manage stress and promote a calm, focussed mental state.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eConsult a healthcare practitioner before starting any new supplement, especially if you have a medical condition or take medication.\u003c\/p\u003e\u003ch2\u003eFAQs About Taurine\u003c\/h2\u003e\u003ch3\u003eIs taurine safe?\u003c\/h3\u003e\u003cp\u003eYes, taurine is generally recognized as safe. Doses up to 3 grams per day are well tolerated. Common side effects are rare but may include mild digestive upset.\u003c\/p\u003e\u003ch3\u003eCan taurine help with energy?\u003c\/h3\u003e\u003cp\u003eTaurine is often included in energy drinks, but its role in energy metabolism is indirect. It supports mitochondrial function and may reduce mental fatigue.* It does not act as a stimulant.\u003c\/p\u003e\u003ch3\u003eShould I take taurine with food or on an empty stomach?\u003c\/h3\u003e\u003cp\u003eTaurine can be taken with or without food. For best absorption, some prefer taking it with a meal. Consistency matters more than timing.\u003c\/p\u003e\u003ch3\u003eHow long does it take to feel effects?\u003c\/h3\u003e\u003cp\u003eEffects vary. Some users notice benefits within days, while others may need several weeks of consistent use.*\u003c\/p\u003e\u003ch2\u003eHow to Choose a Quality Taurine Supplement\u003c\/h2\u003e\u003cp\u003eNot all taurine supplements are created equal. Consider these factors when choosing:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage and Potency:\u003c\/strong\u003e This product offers double strength (1,000 mg per capsule) versus standard 500 mg, allowing a higher dose with fewer capsules.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm and Purity:\u003c\/strong\u003e NOW uses pure taurine without unnecessary fillers. Capsules are vegan (pullulan) and free from common allergens.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e Non-GMO, kosher, gluten-free, soy-free, dairy-free, egg-free, nut-free, and vegan-friendly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturing Standards:\u003c\/strong\u003e NOW follows GMP and has an A-rating. Their in-house laboratories are ISO\/IEC accredited for testing stability, potency, and formulation.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eTop Ingredients and What to Look For\u003c\/h2\u003e\u003cp\u003eWhen reading a taurine supplement label, focus on the ingredient list and form of taurine. Most supplements use synthetic taurine, which is identical to natural taurine and equally effective. Key points:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePure Taurine:\u003c\/strong\u003e Look for L-Taurine or simply Taurine as the active ingredient. Avoid blends that hide the amount.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan-Friendly:\u003c\/strong\u003e Synthetic taurine is vegan. Check for clear labelling (NOW's capsules are vegan).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdditional Ingredients:\u003c\/strong\u003e Minimal excipients are preferred. This product uses only pullulan (capsule) and possibly trace cellulose or magnesium stearate (see label).\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTaurine is a simple, well-studied amino acid. A quality supplement provides a defined dosage with No hidden ingredients.\u003c\/p\u003e\u003cp\u003eAdd NOW Supplements Taurine to your daily routine and experience the benefits of this essential amino acid.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48346361069806,"sku":null,"price":41.96,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71DRRvXEf7L._AC_SL1500.jpg?v=1784387409","url":"https:\/\/vitamin4ca.com\/products\/now-supplements-taurine-1000-mg-double-strength-100-veg-capsules-b0019lryd0","provider":"vitamin4ca","version":"1.0","type":"link"}