{"product_id":"now-foods-vitamin-d3-k2-120-veg-caps-pack-of-2-ca-b0041txihs","title":"Vitamin D-3 \u0026 K-2 120 Veg Caps (Pack of 2)","description":"\u003ch2\u003eUnderstanding the Synergy: How D3 and K2 Work Together\u003c\/h2\u003e\u003cp\u003eVitamin D3 and vitamin K2 form a powerful duo for calcium management in the body. Vitamin D3 enhances calcium absorption from the gut, while vitamin K2 directs that calcium to bones and teeth, preventing deposition in soft tissues. The synergy is driven by vitamin D3 (cholecalciferol) supporting calcium-binding proteins, and vitamin K2 (as menaquinone-7, MK-7) activating osteocalcin and matrix GLA protein (MGP). This keeps arteries flexible and bones strong. MK-7 is the preferred form because it stays active longer than MK-4. Each capsule provides a balanced dose to support efficient calcium utilisation.*\u003c\/p\u003e\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e By promoting calcium absorption and bone mineralization, D3 and K2 help maintain bone density as you age.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e K2 activates MGP to keep arteries free of calcification, supporting normal cardiovascular function.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamin D3 modulates immune responses, helping your body defend against occasional stressors.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDental Health:\u003c\/strong\u003e Proper calcium utilisation strengthens tooth enamel and jawbone integrity.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Wellness:\u003c\/strong\u003e Many users feel more energetic and balanced with this nutrient team.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\u003cp\u003eNot all D3+K2 supplements are equal. Choose one with MK-7 for longer activity and better absorption. The dosage ratio should be well-balanced—commonly 1000–5000 IU D3 with 45–100 mcg K2 per serving. Each veg capsule here meets that need. Look for reputable brands using high-quality, non-GMO ingredients and third-party testing. NOW Foods is known for purity and potency. These capsules are vegetarian-friendly (No gelatin). This pack of two offers convenience and value for a steady daily supply.*\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhen is the best time to take D3 and K2?\u003c\/h3\u003e\u003cp\u003eTake them with a meal containing fat (like breakfast or lunch) for optimal absorption, since both are fat-soluble.\u003c\/p\u003e\u003ch3\u003eCan I take D3 and K2 separately?\u003c\/h3\u003e\u003cp\u003eYes, but taking them together in one capsule ensures you don't miss the synergy. Consistent combined intake supports calcium balance.*\u003c\/p\u003e\u003ch3\u003eAre there any side effects?\u003c\/h3\u003e\u003cp\u003eD3 and K2 are well tolerated at recommended doses. Very high D3 intake can cause toxicity; stick to the serving size. Consult your healthcare practitioner before use, especially if you are on blood thinners (e.g., warfarin) because K2 may interact with anticoagulants.*\u003c\/p\u003e\u003ch3\u003eHow many capsules per serving?\u003c\/h3\u003e\u003cp\u003eOne capsule per day provides 120 servings per bottle. With this pack of two, you get 240 total servings.*\u003c\/p\u003e\u003cp style=\"font-size:0.8em;\"\u003e\u003cem\u003e* These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. Always consult your healthcare practitioner before taking any supplement, especially if you are pregnant, breastfeeding, or taking medication.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48346734657774,"sku":null,"price":56.76,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71o2eOdwRtL._AC_SL1500.jpg?v=1784393973","url":"https:\/\/vitamin4ca.com\/products\/now-foods-vitamin-d3-k2-120-veg-caps-pack-of-2-ca-b0041txihs","provider":"vitamin4ca","version":"1.0","type":"link"}