{"product_id":"now-foods-vitamin-d3-k2-120-veg-caps-b0041uocv8","title":"NOW Foods Vitamin D-3 and K-2 - 120 Veg Capsules (Multi-Pack)","description":"\u003ch2\u003eHow to Take Vitamin D3 and K2\u003c\/h2\u003e\u003cp\u003eEach vegetable capsule delivers 1000 IU of vitamin D3 and 100 mcg of vitamin K2 (as MK-7). The recommended dosage is one capsule daily, ideally with a meal containing fat to enhance absorption of these fat-soluble vitamins. The multi-pack provides 120 capsules, offering a convenient four-month supply.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin D3 and K2\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Both vitamins help in the development and maintenance of bones and teeth. Vitamin D3 enhances calcium absorption, while K2 activates proteins that bind calcium to the bone matrix.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamin D3 is well-known for helping to regulate the immune system.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e By directing calcium away from arteries, vitamin K2 supports arterial flexibility and cardiovascular function.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Utilisation:\u003c\/strong\u003e The combination ensures calcium is used effectively where it’s needed most.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho Should Consider This Supplement?\u003c\/h2\u003e\u003cp\u003eCanadians with limited sun exposure, those following a vegetarian or vegan diet, or individuals concerned about bone density as they age may benefit from supplementing with vitamin D3 and K2. People taking high-dose vitamin D often add K2 to optimize calcium metabolism. Always consult a healthcare professional before starting any new supplement regimen.\u003c\/p\u003e\u003ch2\u003eWhat Makes This Supplement a Quality Choice?\u003c\/h2\u003e\u003cp\u003eNOW Foods is a trusted brand committed to quality. This formula is non-GMO, vegetarian, and manufactured in facilities following strict quality control procedures. The vegetable capsules are easy to swallow and suitable for many dietary preferences. Each batch is tested for potency and purity, ensuring you receive a reliable product.\u003c\/p\u003e\u003ch2\u003eWhy Combine Vitamin D3 and K2?\u003c\/h2\u003e\u003cp\u003eVitamin D3 (cholecalciferol) and vitamin K2 (menaquinone) work synergistically to support bone health and proper calcium metabolism. While vitamin D3 helps your body absorb calcium, vitamin K2 directs that calcium to the bones and teeth where it’s needed, rather than allowing it to accumulate in soft tissues. This complementary action makes D3 and K2 a popular combination for those looking to maintain strong bones and a healthy cardiovascular system.*\u003c\/p\u003e\u003ch2\u003eUnderstanding Vitamin D3 and K2\u003c\/h2\u003e\u003cp\u003eVitamin D3 is the most bioavailable form of vitamin D, naturally produced in the skin when exposed to sunlight. Many people, especially those in northern latitudes like Canada, may not produce enough due to limited sun exposure. Vitamin K2, specifically the MK-7 form (as found in this product), is highly effective at supporting calcium utilisation. Together, they provide a comprehensive approach to bone and immune health.*\u003c\/p\u003e\u003ch2\u003eSafety and Side Effects\u003c\/h2\u003e\u003cp\u003eVitamin D3 and K2 are generally well-tolerated when taken at recommended doses. However, vitamin D is fat-soluble and can accumulate if taken in excessive amounts. The upper tolerable intake set by Health Canada should not be exceeded without medical advice. Vitamin K2 has No known toxicity, but individuals on blood-thinning medications like warfarin must consult their healthcare practitioner before using any vitamin K supplement. This product is a Natural Health Product authorised for sale in Canada. Always read and follow the label directions. Keep out of reach of children.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*This product is a Natural Health Product (NHP) authorised for sale in Canada. The above claims are based on Health Canada monographs.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48346744062190,"sku":null,"price":118.45,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71H3HaHgyEL._AC_SL1500.jpg?v=1784394190","url":"https:\/\/vitamin4ca.com\/products\/now-foods-vitamin-d3-k2-120-veg-caps-b0041uocv8","provider":"vitamin4ca","version":"1.0","type":"link"}