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NOW Foods Vitamin D3 5,000 IU, 30 Softgels

$49.94

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

  • Prices are displayed in Canadian dollars.
  • Applicable taxes and shipping charges are calculated at checkout.
  • Orders may be delivered in more than one shipment.
  • Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

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NOW Foods Vitamin D3 5,000 IU, 30 Softgels

NOW Foods Vitamin D3 5,000 IU, 30 Softgels

$49.94

Vitamin D3 vs. D2: Which Form Is Best?

Vitamin D comes in two main forms: D2 (ergocalciferol) from plants and D3 (cholecalciferol), the type your skin produces when exposed to sunlight. Research shows that vitamin D3 is more effective at raising and maintaining blood levels than D2. That’s why NOW Foods uses D3—the same form your body naturally makes—for optimal absorption and bioavailability. This fat-soluble nutrient acts more like a hormone in the body, influencing bone health, immune function, and overall wellbeing. Many Canadians don’t get enough from sun or food, making supplementation a practical solution.

Key Benefits of Supplementing with Vitamin D3

  • Bone Health: Vitamin D helps your body absorb calcium, keeping bones strong and healthy.
  • Immune Defense: It supports the immune system, helping you maintain natural resistance.
  • Muscle Function: Proper vitamin D levels contribute to normal muscle performance.
  • Calcium Balance: It works with parathyroid hormone to maintain stable calcium levels in the blood.
  • Mood and Wellbeing: Some research suggests adequate vitamin D supports a positive mood and mental health.

Who Should Consider a Vitamin D3 Supplement?

People with limited sun exposure—like those living in northern latitudes (including much of Canada) or working indoors—often need extra vitamin D. Older adults, individuals with darker skin, and those following a vegan or restricted diet may also have higher requirements. Additionally, conditions affecting absorption (such as Crohn’s or coeliac disease) can increase the need. A blood test can determine if you’re deficient, and a healthcare professional can advise if supplementation is right for you.

How Much Vitamin D3 Should You Take?

Health Canada’s recommended dietary allowance (RDA) for most adults is 600–800 IU per day. However, many experts suggest that higher doses (like the 5,000 IU in this product) are appropriate for those with a known deficiency or greater needs. Always consult a healthcare practitioner to find the optimal amount for your situation. Each softgel provides a potent 5,000 IU of vitamin D3 in a base of olive oil for enhanced absorption.

Choosing a Quality Vitamin D Supplement

When selecting a vitamin D product, consider the form, potency, and purity. Vitamin D3 in a softgel with an oil base improves uptake. NOW Foods is a trusted brand that third-party tests for potency and purity. This supplement is non-GMO, vegan-friendly (D3 from lanolin), and free from gluten, soy, and common allergens.

Safety Considerations and Usage

Vitamin D3 is generally safe when used as directed. However, extremely high doses over long periods can lead to toxicity. Do not exceed the recommended intake unless supervised by a healthcare provider. If you are pregnant, nursing, taking medication, or have a health condition, consult a practitioner before use. Keep out of reach of children.

This product is a natural health product (NHP) and is not intended to treat, , or prevent any disease. Always read the label and follow directions. Consult a health-care practitioner if symptoms persist or worsen.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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