{"product_id":"now-foods-vitamin-d3-2000-iu-240-softgels-ca-b0028osyn6","title":"NOW Foods Vitamin D-3 2000 IU, 240 Softgels","description":"\u003ch2\u003eKey Benefits of Vitamin D3\u003c\/h2\u003e\u003cp\u003eVitamin D helps in the development and maintenance of bones and teeth, and contributes to normal immune function and calcium absorption. NOW Foods Vitamin D3 delivers 2000 IU (50 mcg) of cholecalciferol per softgel—the preferred form for optimal absorption—to support these vital functions. Each bottle provides 240 softgels for a convenient two-month supply.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone health:\u003c\/strong\u003e Vitamin D helps your body absorb calcium for strong bones and teeth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune function:\u003c\/strong\u003e Adequate vitamin D levels contribute to the normal functioning of the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium absorption:\u003c\/strong\u003e Enhances the body’s use of dietary calcium for bone density and muscle function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle health:\u003c\/strong\u003e Plays a role in normal muscle contraction and function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMood and wellbeing:\u003c\/strong\u003e Emerging research suggests vitamin D may help support a positive mood.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eUnderstanding Vitamin D3 vs. D2\u003c\/h2\u003e\u003cp\u003eVitamin D occurs in two forms: D2 (ergocalciferol) from plant sources and D3 (cholecalciferol) from animal sources like lanolin. Studies indicate that D3 is more effective at raising and maintaining blood levels of vitamin D. NOW Foods uses D3 for its superior bioavailability. Each softgel provides 2000 IU (50 mcg) to help you maintain adequate levels, especially during winter months or if you have limited sun exposure.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Usage\u003c\/h2\u003e\u003cp\u003eThe recommended serving is one softgel daily, preferably with a meal containing fat for optimal absorption. Each softgel supplies 2000 IU (50 mcg), a common maintenance dose for adults. Higher doses may be appropriate under the guidance of a healthcare practitioner. As a fat-soluble vitamin, taking it with food enhances bioavailability.\u003c\/p\u003e\u003ch2\u003eWho Should Consider Vitamin D Supplementation?\u003c\/h2\u003e\u003cp\u003eCanadians often experience low vitamin D levels due to long winters and reduced sun exposure. Those who spend most of their time indoors, live in northern latitudes, have darker skin, or are older adults are at higher risk. Vegans and vegetarians may also benefit, though note that D3 from lanolin is not vegan—NOW Foods offers a vegan D3 from lichen for those seeking a plant-based option. A simple blood test can help determine your individual needs.\u003c\/p\u003e\u003ch2\u003eQuality and Purity You Can Trust\u003c\/h2\u003e\u003cp\u003eNOW Foods is committed to quality manufacturing. This product is GMP certified, ensuring consistent potency and purity. The softgels are free from common allergens like gluten, soy, and dairy. Each batch undergoes rigorous testing to meet strict quality standards. Store in a cool, dry place after opening.\u003c\/p\u003e\u003ch2\u003eSafety and Considerations\u003c\/h2\u003e\u003cp\u003eVitamin D is generally safe when taken as directed. However, very high doses over extended periods can lead to toxicity. The tolerable upper intake level for adults is 4,000 IU per day from all sources, unless otherwise advised by a healthcare practitioner. If you have a medical condition or take medications, consult a healthcare practitioner before starting any new supplement. Do not exceed the recommended dose.\u003c\/p\u003e\u003cp\u003eThis product is a natural health product. Please read the label and follow directions for use. Consult a healthcare practitioner for use beyond the recommended dose.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48346476413166,"sku":null,"price":49.09,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/617olNS_l_L._AC_SL1200.jpg?v=1784389840","url":"https:\/\/vitamin4ca.com\/products\/now-foods-vitamin-d3-2000-iu-240-softgels-ca-b0028osyn6","provider":"vitamin4ca","version":"1.0","type":"link"}