{"product_id":"now-foods-vitamin-d-2000-iu-50-mcg-120-softgels-b000vau4s2","title":"NOW Foods Vitamin D 2000 IU (50 mcg), 120 Softgels","description":"\u003ch2\u003eKey Benefits of Vitamin D Supplementation\u003c\/h2\u003e\u003cp\u003eVitamin D is essential for calcium absorption, which helps maintain strong bones and teeth. It also supports healthy immune function and normal muscle function. NOW Foods Vitamin D 2000 IU provides a convenient daily dose (2000 IU \/ 50 mcg) to help you meet your needs, especially during months with limited sun exposure.\u003c\/p\u003e\u003ch2\u003eWhy Is Vitamin D Important for Your Health?\u003c\/h2\u003e\u003cp\u003eVitamin D plays a vital role in many bodily functions. It helps your body absorb calcium, supports a healthy immune system, and contributes to normal muscle function. Deficiency is common, particularly for those in northern climates or who spend most of their time indoors. This supplement offers a reliable way to support your daily vitamin D intake.\u003c\/p\u003e\u003ch2\u003eHow Much Vitamin D Should You Take?\u003c\/h2\u003e\u003cp\u003eFor general maintenance, 1000 to 2000 IU daily is often recommended. If you have a known deficiency, your healthcare practitioner may advise higher doses. This product provides 2000 IU per softgel – simply take one softgel daily with a meal containing fat for optimal absorption. Do not exceed the recommended dose without professional advice.\u003c\/p\u003e\u003ch2\u003eWho Needs Vitamin D Supplementation?\u003c\/h2\u003e\u003cp\u003eMany people benefit from vitamin D supplementation: those with limited sun exposure (e.g., office workers), older adults, individuals with darker skin, and those following a vegan diet. The Recommended Dietary Allowance for most adults is 600 to 800 IU, but many experts suggest higher intakes. This product is a common maintenance dose.\u003c\/p\u003e\u003ch2\u003eWhat to Look for in a Quality Vitamin D Supplement\u003c\/h2\u003e\u003cp\u003eChoose a supplement with a reputable brand, appropriate dosage, and convenient form. Softgels are easy to swallow and often contain oil to enhance absorption. NOW Foods is a trusted brand known for quality and purity, manufactured in GMP-certified facilities with rigorous testing.\u003c\/p\u003e\u003ch2\u003eSafety and Side Effects\u003c\/h2\u003e\u003cp\u003eVitamin D is safe at recommended doses. Extremely high doses over long periods can lead to toxicity (symptoms: nausea, weakness, kidney issues). Always follow the label directions. Consult your healthcare practitioner before use if you have a medical condition or take medications. Keep out of reach of children.\u003c\/p\u003e\u003cp\u003eMaintaining adequate vitamin D levels is essential for overall health. NOW Foods Vitamin D 2000 IU provides a high-quality, convenient supplement to help you meet your daily needs. With 120 softgels per bottle, each serving delivers 2000 IU of vitamin D.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a Natural Health Product and has been licensed by Health Canada. Always read the label and follow directions for use. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48346244415726,"sku":null,"price":48.43,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71Ymm2FgsuL._AC_SL1500.jpg?v=1784384754","url":"https:\/\/vitamin4ca.com\/products\/now-foods-vitamin-d-2000-iu-50-mcg-120-softgels-b000vau4s2","provider":"vitamin4ca","version":"1.0","type":"link"}